TempoLife › Features › Restaurant chain menu nutrition › salad-supreme
Salad Supreme
Salad Supreme at Taco Bell (FI) has 236 kcal per stated portion, with 23.1 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 236 kcal | 99 |
| Protein | 23.1 g | 9.7 |
| Carbohydrate | 12.9 g | 5.4 |
| of which sugars | not in the source | — |
| Fat | 10.0 g | 4.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Suomi menu; the figures are the published Suomi values.
Source: Taco Bell (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
California Ranch
254 kcal per portion
Maustetut Nachot
258 kcal per portion
Maustetut Ranskalaiset
259 kcal per portion
Chicken Nachos 3Kpl
210 kcal per portion
Caramel Apple Empanada
266 kcal per portion
Cheesy Roll Up
198 kcal per portion
All Taco Bell (FI) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.