TempoLife

TempoLife › Funktionen › Restaurant chain menu nutrition › tacobell-us

Taco Bell (US) nutrition

Calories, protein, carbs and fat for 199 Taco Bell (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

199items
5lowest kcal
1 010highest kcal
240median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Cinnabon Delights (12 Pack - Serves 4)—1 01011.088.068.0—
Breakfast Crunchwrap - Sausage Patty—74021.055.049.0—
Nachos Bellgrande - Beef—73017.081.038.0—
Nachos Bellgrande - Steak—72020.079.036.0—
Nachos Bellgrande - Chicken—71020.079.035.0—
Breakfast California Crunchwrap - Sausage—70020.054.045.0—
Triple Double Crunchwrap—70021.088.029.0—
Grilled Cheese Burrito—69025.068.036.0—
Black Bean Grilled Cheese Burrito—68023.072.033.0—
Grilled Cheese Burrito - Steak—68028.066.034.0—
Grilled Cheese Burrito - Chicken—67028.066.033.0—
Breakfast Crunchwrap - Bacon—66021.054.040.0—
Breakfast Crunchwrap - Steak—65024.055.038.0—
Breakfast California Crunchwrap - Bacon—64021.054.038.0—
Crispy Chicken Nuggets - 10 Piece—63051.049.026.0—
Cantina Chicken Rolled Quesadilla—57033.046.028.0—
Grande Toasted Breakfast Burrito - Bacon—57023.052.029.0—
Grande Toasted Breakfast Burrito - Sausage—57021.052.030.0—
Cheesy Double Beef Burrito—56020.064.025.0—
Cheesy Double Beef Burrito - Value Menu—56020.064.025.0—
Grande Toasted Breakfast Burrito - Steak—56026.053.027.0—
Cantina Chicken Burrito—53024.044.028.0—
Crunchwrap Supreme—53015.074.020.0—
Mexican Pizza—53019.051.027.0—
Steak & Guac Nacho Fries—53013.042.034.0—
Black Bean Crunchwrap Supreme—52013.078.017.0—
Black Bean Crunchwrap Supreme (V)—52013.078.017.0—
Breakfast Quesadilla - Bacon—50025.042.026.0—
Breakfast Quesadilla - Sausage—50023.042.027.0—
Breakfast Quesadilla - Steak—50028.043.023.0—
Large Nacho Fries—5006.052.029.0—
Quesadilla - Steak—50026.044.024.0—
Beefy 5-Layer Burrito—49017.065.018.0—
Quesadilla - Chicken—49026.044.023.0—
Zab's Chicken Ranch Nacho Fries—49013.040.031.0—
Beefy Potato Loaded Griller—48012.056.023.0—
Cantina Chicken Bowl—48024.044.023.0—
Doritos Cheesy Gordita Crunch - Nacho Cheese—48020.043.026.0—
Mtn Dew Baja Blast Dirty Soda - 30Oz—4600.0120.01.0—
Veggie Mexican Pizza—46014.048.023.0—
Veggie Mexican Pizza (V)—46014.048.023.0—
Loaded Beef Nachos—45012.045.024.0—
Loaded Beef Nachos - Value Menu—45012.045.024.0—
Käse-Quesadilla—44018.043.022.0—
Quesadilla - Cheese (V)—44018.043.022.0—
Midnight Mtn Dew Baja Blast - 30Oz—4200.0111.00.0—
Mtn Dew Baja Blast - 30oz—4200.0111.00.0—
Veggie Bowl—42012.049.019.0—
Cheesy Bean & Rice Burrito—4009.056.016.0—
Cheesy Bean & Rice Burrito (V)—4009.056.016.0—
Cheesy Bean & Rice Burrito - Value Menu—4009.056.016.0—
Dr Pepper Dirty Soda - 30Oz—4000.0107.01.0—
Burrito Supreme - Beef—39016.052.014.0—
Stacker—39017.043.017.0—
Burrito Supreme - Steak—38019.050.012.0—
Chili Cheese Burrito (Regional)—38015.041.017.0—
Pepsi - 30oz—3800.0103.00.0—
Burrito Supreme - Chicken—37019.049.011.0—
Chicken Enchilada Burrito—37018.050.011.0—
Chicken Enchilada Burrito - Value Menu—37018.050.011.0—
Bean Burrito—36013.054.010.0—
Bean Burrito (V)—36013.054.010.0—
Chips and Nacho Supreme Dip—36010.037.019.0—
Dr Pepper - 30oz—3600.098.00.0—
Avocado Ranch Chicken Stacker—35016.040.015.0—
Chalupa Supreme - Beef—35012.032.020.0—
Cheesy Toasted Breakfast Burrito - Bacon—35013.038.016.0—
Cheesy Toasted Breakfast Burrito - Sausage—35010.038.017.0—
Enchirito—35018.033.016.0—
Nacho Fries—3504.036.021.0—
Black Bean Chalupa Supreme—34010.036.017.0—
Black Bean Chalupa Supreme (V)—34010.036.017.0—
Chalupa Supreme - Steak—34015.030.018.0—
Cheesy Gordita Crunch—34018.028.018.0—
Cheesy Toasted Breakfast Burrito - Fiesta Potato—3409.044.014.0—
Chalupa Supreme - Chicken—33015.030.017.0—
3-Cheese Chicken Flatbread Melt—32020.030.014.0—
3-Cheese Chicken Flatbread Melt - Value Menu—32020.030.014.0—
Creamy Chipotle Crispy Chicken Crunchwrap Slider—32016.036.012.0—
Crispy Chicken Nuggets - 5 Piece—32025.025.013.0—
Double Stacked Taco—32010.034.016.0—
Mini Dessert Empanadas - Chocolate Fudge and Caramel—3203.042.015.0—
Voodoo Ranger Juicy Haze IPA - 16oz—3100.021.00.0—
Modelo Especial - 24oz—3002.028.00.0—
Pepsi Dirty Soda - 20Oz—3000.078.01.0—
Dr Pepper Dirty Soda - 20Oz—2900.074.01.0—
Road 2 Ruin Double IPA - 16oz—2904.019.00.0—
Sierra Nevada Hazy Little Thing IPA - 16oz—2903.027.00.0—
Midnight Mtn Dew Baja Blast - 20Oz—2800.074.00.0—
Mini Taco Salad—2809.027.015.0—
Mtn Dew Baja Blast - 20oz—2800.074.00.0—
Cantina Chicken Crispy Taco—27015.019.015.0—
Pepsi - 20oz—2500.069.00.0—
Pepsi Dirty Soda - 16Oz—2500.064.01.0—
Cheesy Fiesta Potatoes—2403.029.012.0—
Cheesy Fiesta Potatoes (V)—2403.029.012.0—
Dr Pepper - 20oz—2400.065.00.0—
Dr Pepper Dirty Soda - 16Oz—2400.061.01.0—
Modelo Negra - 16oz—2402.021.00.0—
Spicy Potato Soft Taco—2405.028.011.0—
Spicy Potato Soft Taco (V)—2405.028.011.0—
Starry - 20oz—2400.065.00.0—
Voodoo Ranger Juicy Haze IPA - 12oz—2300.016.00.0—
Blue Moon Belgian White - 16oz—2203.019.00.0—
Chips and Nacho Cheese Sauce—2203.024.013.0—
Chips and Nacho Cheese Sauce (V)—2203.024.013.0—
Mtn Dew Baja Blast - 16oz—2200.059.00.0—
Revolution Anti Hero - 12oz—2203.020.00.0—
Bell Dipping Sauce—2101.05.021.0—
Bell's Two Hearted Ale - 12oz—2100.017.00.0—
Cantina Chicken Soft Taco—21012.019.010.0—
Hidden Valley Diablo Ranch Dipping Sauce—2101.02.022.0—
Sierra Nevada Hazy Little Thing IPA - 12oz—2102.021.00.0—
Beer - General - 16oz—2002.017.00.0—
Coors (Coors Banquet) - 16Oz—2001.016.00.0—
Coors Light - 24oz—2000.010.00.0—
Jalapeno Honey Mustard Dipping Sauce—2001.08.019.0—
Modelo Especial - 16oz—2001.019.00.0—
Pepsi - 16oz—2000.055.00.0—
Pink Passionfruit Freeze - 20Oz—2000.051.00.0—
Soft Taco Supreme - Beef—2009.021.09.0—
Starry - 16oz—2000.052.00.0—
Crunchy Taco Supreme—1908.016.010.0—
Dr Pepper - 16oz—1900.052.00.0—
Modelo Chelada - 16oz—1902.024.00.0—
Mtn Dew Baja Blast Freeze - 20oz—1900.051.00.0—
Nacho Cheese Doritos Locos Taco Supreme—1908.015.011.0—
Pabst Blue Ribbon Original - 16oz—1902.016.00.0—
Pacifico - 16oz—1901.019.00.0—
Stella Artois - 16oz—1900.015.00.0—
Yuengling - Lager - 16oz—1900.016.00.0—
Boulevard Space Camper Cosmic IPA - 12oz—1800.014.00.0—
Kona Big Wave Golden Ale - 16oz—1802.013.00.0—
Modelo Negra - 12oz—1802.016.00.0—
Soft Taco - Beef—1809.018.08.0—
Soft Taco Supreme - Chicken—18012.019.06.0—
Brisk Mango Iced Tea - 30oz—1700.045.00.0—
Cheesy Roll Up—1708.018.08.0—
Cinnabon Delights (2 Pack)—1702.015.011.0—
Cinnabon Delights (2 Pack) (V)—1702.015.011.0—
Cinnabon Delights (2 Pk) (V)—1702.015.011.0—
Cinnamon Twists—1702.027.06.0—
Cinnamon Twists (V)—1702.027.06.0—
Crunchy Taco—1707.013.09.0—
Dragonfruit Berry Agua Refresca—1700.043.00.0—
Mango Peach Agua Refresca—1700.043.00.0—
Nacho Cheese Doritos Locos Taco—1707.013.010.0—
Pintos N Cheese—1709.019.06.0—
Röstie—1702.014.011.0—
Strawberry Passionfruit Agua Refresca—1700.043.00.0—
Black Beans & Rice—1604.025.04.5—
Black Beans & Rice (V)—1604.025.04.5—
Cinnabon Delights Coffee - Hot—1601.034.02.0—
Cinnabon Delights Coffee - Iced—1601.034.02.0—
Dragonfruit Freeze - 16Oz—1600.041.00.0—
Mexican Mocha Coffee - Hot—1602.032.02.5—
Pink Passionfruit Freeze - 16Oz—1600.041.00.0—
Soft Taco - Chicken—16012.016.05.0—
Blue Raspberry Freeze - 20Oz—1500.038.00.0—
Coors (Coors Banquet) - 12Oz—1501.012.00.0—
Modelo Especial - 12oz—1501.014.00.0—
Mtn Dew Baja Blast Freeze - 16oz—1500.041.00.0—
Coors Light - 16oz—1400.07.00.0—
Pacifico - 12oz—1401.014.00.0—
Yuengling - Lager - 12oz—1400.012.00.0—
Busch Light - 16oz—1301.04.00.0—
Kona Big Wave Golden Ale - 12oz—1301.010.00.0—
Michelob Ultra - 16oz—1301.03.00.0—
Miller Lite - 16oz—1300.04.00.0—
Blue Raspberry Freeze - 16Oz—1200.030.00.0—
Chipotle Sauce—1101.03.011.0—
Side of Steak—11015.02.04.0—
Coors Light - 12oz—1000.05.00.0—
Michelob Ultra - 12oz—1001.03.00.0—
Yuengling - Light Lager - 12oz—1000.09.00.0—
Brisk Mango Iced Tea - 16oz—900.024.00.0—
Mild Salsa Con Queso—903.04.07.0—
Tropicana Original Lemonade - 20oz—800.021.00.0—
Heineken 0.0 - 12oz—701.017.00.0—
Vodka (80 Proof)—700.00.00.0—
Mtn Dew Baja Blast Zero Sugar Dirty Soda - 20Oz—600.09.01.0—
Avocado Salsa Verde Packet—500.01.05.0—
Mtn Dew Baja Blast Zero Sugar Dirty Soda - 16Oz—500.09.01.0—
Pineapple Lime Rockstar Refresca—500.012.00.0—
Schwarze Bohnen—503.07.01.5—
Diet Pepsi Dirty Soda - 16Oz—450.09.01.0—
Spicy Bean Dip—302.04.01.0—
Mild Taco Seasoning—150.03.00.0—
Mtn Dew Baja Blast Zero Sugar - 30oz—150.00.00.0—
Mtn Dew Baja Blast Zero Sugar - 20oz—100.00.00.0—
Mtn Dew Baja Blast Zero Sugar - 16oz—50.00.00.0—
Diablo Sauce Packet (V)—00.00.00.0—
Diet Pepsi - 16oz—00.00.00.0—
Diet Pepsi - 20oz—00.00.00.0—
Diet Pepsi - 30oz—00.00.00.0—
Fire Sauce Packet (V)—00.00.00.0—
Hot Sauce Packet (V)—00.00.00.0—
Mild Sauce Packet (V)—00.00.00.0—
Pepsi Zero Sugar - 30oz—00.01.00.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 005 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Taco Bell (US) nutrition as listed by FatSecret US · checked 2026-10-13

Name machine-translated to Deutsch from the English menu; the figures are the published English values.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Taco Bell brand (https://www.fatsecret.com/calories-nutrition/search?q=Taco+Bell, every page up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Taco Bell brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Taco Bell's current menu. FatSecret lists this brand's foods most-logged first and holds thousands of variants; only the first 20 pages (200 foods) are read.

Add it to today in two taps

Log a chain meal from the app and it lands in the same daily total as everything you cook at home.

Create a free accountApp holen