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Bbq - Super

Bbq - Super at Which Wich (US) has 60 kcal per stated portion, with — g protein and — g fat.

60kcal
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy60 kcal—
Proteinnot published—
Carbohydrate14.0 g—
of which sugars9.0 g—
Fatnot published—
of which saturatesnot published—
Fibrenot published—
Salt0.93 g—

What that costs in movement

At 75 kg, this item is roughly 11 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 3% of the day's energy.

The salt in it is about 15% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Which Wich (US) published nutrition · checked 2026-10-23

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All Which Wich (US) items · All chains · Estimate any menu

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