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Classic Big Bowl without Sauce - Pork
Classic Big Bowl without Sauce - Pork at Zambrero (Australia) has 654 kcal per stated portion, with 40.7 g protein and 26.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 654 kcal | — |
| Protein | 40.7 g | — |
| Carbohydrate | 57.4 g | — |
| of which sugars | not in the source | — |
| Fat | 26.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 116 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Zambrero (Australia) nutrition as listed by FatSecret Australia · checked 2026-10-26
Similar items on this menu
Classic Big Bowl without Sauce - Pulled Mushroom
652 kcal per portion
Classic Big Bowl without Sauce - Grilled Chicken
657 kcal per portion
Signature Bowl without Sauce - Grilled Chicken
643 kcal per portion
Signature Bowl without Sauce - Lamb
665 kcal per portion
Signature Bowl without Sauce - Pork
642 kcal per portion
Signature Bowl without Sauce - Pulled Mushroom
641 kcal per portion
All Zambrero (Australia) items · All chains · Estimate any menu
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