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help.s6b

One string, in Finnish. The English source is the reference; everything else on this page is a proposal until somebody applies it.

English source

• Open Sleep from the More sheet (⋯ → Sleep) or from the bottom bar. • Log bedtime and wake-up times or just the duration — the night card shows hours and the sleep score. • The sleep goal and the bedtime and wake-up reminders are in Settings. • Sleep debt: the screen shows the accumulated deficit and how to pay it back. • Morning summary: a notification with last night’s hours (on/off in Settings). • Sleep stage chart, week/30-day/3-month averages and an AI sleep coach that explains your pattern. • The evening wind-down suggestion helps you get to bed on time. • Day strip: pick one of the last seven days (arrows reach 90 days back) and the whole Sleep screen — score, stages, debt, coach — shows that night’s data. ↪ Sleep loss lowers the dashboard’s Today momentum and readiness — see 🔗 “How everything connects”.

Key help.s6b · 823 characters · no placeholders

Current Finnish text

• Avaa Uni Lisää-valikosta (⋯ → Uni) tai alapalkista. • Kirjaa nukkumaanmeno- ja heräämisajat tai pelkkä kesto — yökortti näyttää tunnit ja unipisteet. • Unitavoite sekä nukkumaanmeno- ja herätysmuistutukset ovat Asetuksissa. • Univaje: näyttö näyttää kertyneen vajeen ja miten se kuitataan. • Aamuyhteenveto: ilmoitus viime yön unitunneista (päälle/pois Asetuksissa). • Univaiheiden kaavio, viikko/30 päivää/3 kuukautta keskiarvot ja AI-univalmentaja, joka selittää rytmisi. • Illan rauhoittumisvinkki auttaa menemään ajoissa nukkumaan. • Päivänauha: valitse jokin viimeisistä seitsemästä päivästä (nuolilla jopa 90 päivää taaksepäin), niin koko Uni-näyttö — pisteet, vaiheet, vaje, valmentaja — näyttää sen yön tiedot. ↪ Unen puute laskee kojelaudan Tämän päivän vauhtia ja valmiutta — katso 🔗 „Miten kaikki liittyy yhteen".

826 characters — 100% of the English length.

The same string in the other languages

Useful context: another translation often shows how a term was handled before, and an inconsistency between them is worth reporting on its own.

Read from the shipping translation files. Languages that have not been started are not listed here.
LanguageTextCharacters
English• Open Sleep from the More sheet (⋯ → Sleep) or from the bottom bar. • Log bedtime and wake-up times or just the duration — the night card shows hours and the sleep score. • The sleep goal and the bedtime and wake-up reminders are in Settings. • Sleep debt: the screen shows the accumulated deficit and how to pay it back. • Morning summary: a notification with last night’s hours (on/off in Settings). • Sleep stage chart, week/30-day/3-month averages and an AI sleep coach that explains your pattern. • The evening wind-down suggestion helps you get to bed on time. • Day strip: pick one of the last seven days (arrows reach 90 days back) and the whole Sleep screen — score, stages, debt, coach — shows that night’s data. ↪ Sleep loss lowers the dashboard’s Today momentum and readiness — see 🔗 “How everything connects”.823
Estonian• Ava Uni Rohkem-lehelt (⋯ → Uni) või alumiselt ribalt. • Logi magamamineku ja ärkamise ajad või lihtsalt kestus — öökaart näitab tunde ja uneskoori. • Une eesmärk ning magamamineku ja ärkamise meeldetuletused on Sätetes. • Unevõlg: ekraan näitab kogunenud puudujääki ja kuidas see tasa teha. • Hommikune kokkuvõte: teavitus eelmise öö unetundidest (Sätetes sisse/välja). • Unefaaside graafik, nädala/30 päeva/3 kuu keskmised ja AI-unetreener, kes selgitab sinu mustrit. • Õhtune uinumisrutiini soovitus aitab õigel ajal magama minna. • Päevariba: vali mõni viimasest seitsmest päevast (nooltega kuni 90 päeva tagasi) ja kogu une-ekraan — skoor, staadiumid, võlg, treener — näitab selle öö andmeid. ↪ Unepuudus langetab töölaua Tänast hoogu ja valmisolekut — vaata 🔗 „Kuidas kõik on seotud".791
Russian• Откройте Сон из меню «Ещё» (⋯ → Сон) или с нижней панели. • Запишите время отхода ко сну и подъёма или просто длительность — карточка ночи показывает часы и оценку сна. • Цель по сну и напоминания об отходе ко сну и подъёме — в Настройках. • Долг сна: экран показывает накопленный дефицит и как его восполнить. • Утренняя сводка: уведомление о часах прошлой ночи (вкл/выкл в Настройках). • График фаз сна, средние за неделю/30 дней/3 месяца и ИИ-тренер сна, объясняющий вашу картину. • Вечерний ритуал помогает лечь вовремя. • Лента дней: выберите любой из последних семи дней (стрелки достают до 90 дней назад) — весь экран Сна (оценка, фазы, долг, тренер) покажет ту ночь. ↪ Недосып снижает импульс дня и готовность на главном экране — см. 🔗 «Как всё связано».764

Placeholders

This string has none, so it is plain text end to end. That makes it one of the easier ones to get right — the only constraints are meaning, tone and length.

Length and tone

The English is 823 characters long. Anything much beyond that risks being clipped: short strings are usually labels on buttons and tabs where the space is fixed, and long ones are usually explanatory text with more room. TempoLife's voice is plain and direct — it states what a number is and what it is not, and it avoids both cheerfulness and alarm. A translation that adds encouragement the English does not have is a change of product, not of language.

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Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02

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