TempoLife

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Lithuanian — Lietuvių

0 of 5 321 TempoLife strings are translated into Lithuanian (0.0%). Browse the string list, see the English source next to the current text, and suggest a better one.

0translated
5 321total strings
0.0%coverage

Not started. Nothing is translated yet, so every string here is an open one.

The string list

Every row is one string in the app. The English column is the source; the Lithuanian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.

All strings Missing only

Page 51 of 89 · 5 321 strings listed.
KeyEnglishLithuanian
home.wa_activity_moderate👍 Moderate activity {kcal} kcal/day — good start, you can add more.missing
home.wa_activity_tips.wa_activity_good.1Vary your workouts — cardio, strength and mobility combined gives best results.missing
home.wa_activity_tips.wa_activity_good.2Don't skip rest days — recovery builds fitness.missing
home.wa_activity_tips.wa_activity_good.3Eat enough protein (1.2–1.6 g/kg) — preserves muscle mass.missing
home.wa_activity_tips.wa_activity_high.1Take at least 1 full rest day per week — overtraining hampers progress.missing
home.wa_activity_tips.wa_activity_high.2Watch sleep quality — very intense training requires 8+ h sleep.missing
home.wa_activity_tips.wa_activity_high.3Eat enough: at least 30 kcal/kg body weight on active days.missing
home.wa_activity_tips.wa_activity_low.1Add light activity — 30 min walk or bike per day already makes a difference.missing
home.wa_activity_tips.wa_activity_low.2Schedule 3 workouts per week in your calendar — otherwise they slip.missing
home.wa_activity_tips.wa_activity_low.3Start with intensity you enjoy — consistency matters more than intensity.missing
home.wa_activity_tips.wa_activity_moderate.1Raise intensity on 1–2 workouts/week — faster pace, more elevation.missing
home.wa_activity_tips.wa_activity_moderate.2Add strength training 2x/week — burn more calories at rest too.missing
home.wa_activity_tips.wa_activity_moderate.3Monitor heart rate — healthy cardio zone is 120–150 bpm.missing
home.wa_nodata_hint📊 Sync Fitbit or log manually — you'll see the week trend here.missing
home.wa_rec_no_dataNo sleep or steps in the last 7 days yet — log some to see your average.missing
home.wa_sleepSleepmissing
home.wa_sleep_abovenormalℹ️ You are sleeping slightly over normal ({h} h). Occasional is fine, but persistent long…missing
home.wa_sleep_belownormal🙂 Your sleep is slightly below normal ({h} h). Aim for 7–9 h — it helps focus and mood.missing
home.wa_sleep_high⚠️ You are sleeping more than normal (avg {h} h). Consistently over 10 h may signal a hea…missing
home.wa_sleep_low😟 You are sleeping too little (avg {h} h). Adults are recommended 7–9 h per night — try g…missing
home.wa_sleep_normal✅ Great! Your sleep ({h} h) is in the healthy adult range (7–9 h). Keep it up!missing
home.wa_sleep_tips.wa_sleep_abovenormal.1Try waking up at the same time every day.missing
home.wa_sleep_tips.wa_sleep_abovenormal.2Get morning daylight — it regulates the circadian rhythm.missing
home.wa_sleep_tips.wa_sleep_abovenormal.3If you still feel tired, check sleep quality (fragmentation, snoring).missing
home.wa_sleep_tips.wa_sleep_belownormal.1Go to bed 30 min earlier — a small change has a big effect.missing
home.wa_sleep_tips.wa_sleep_belownormal.2Keep the bedroom cool (18–20 °C) and dark.missing
home.wa_sleep_tips.wa_sleep_belownormal.3Limit caffeine after lunch.missing
home.wa_sleep_tips.wa_sleep_high.1Long sleep + fatigue may indicate thyroid or mood issues — worth investigating.missing
home.wa_sleep_tips.wa_sleep_high.2Keep a fixed wake time and reduce naps.missing
home.wa_sleep_tips.wa_sleep_high.3Check iron, B12 and vitamin D levels with your GP.missing
home.wa_sleep_tips.wa_sleep_low.1Set a fixed bedtime and keep it on weekends too.missing
home.wa_sleep_tips.wa_sleep_low.2Avoid screens and caffeine 1–2 h before sleep.missing
home.wa_sleep_tips.wa_sleep_low.3Long-term sleep deprivation affects immunity and mood — take it seriously.missing
home.wa_sleep_tips.wa_sleep_normal.1Maintain a consistent rhythm — consistency matters as much as quantity.missing
home.wa_sleep_tips.wa_sleep_normal.2Daytime movement improves deep sleep quality.missing
home.wa_sleep_tips.wa_sleep_normal.3Avoid naps after 3 pm.missing
home.wa_stats_activity_active_daysActive days: {n}/{total}missing
home.wa_stats_activity_avg_dayAverage: {n} kcal/daymissing
home.wa_stats_activity_best_dayBest day: {n} kcal ({day})missing
home.wa_stats_activity_week_totalWeek total: {n} kcalmissing
home.wa_stats_best_dayBest day: {n} ({day})missing
home.wa_stats_best_nightBest: {h} h ({day})missing
home.wa_stats_goal_hit_daysGoal-hit days: {n}/{total}missing
home.wa_stats_inconsistentInconsistent rhythm (±{diff} h)missing
home.wa_stats_nightsNights logged: {n}/{total}missing
home.wa_stats_short_nightShortest: {h} h ({day})missing
home.wa_stats_togoDaily avg to goal: {n}missing
home.wa_stats_week_totalWeek total: {n}missing
home.wa_stepsMovementmissing
home.wa_steps_above10k_below_goal💪 Good pace — avg {avg} steps/day is above 10,000, but not yet at your goal of {target}.…missing
home.wa_steps_decent👍 Avg {avg} steps/day is a decent result. Still a bit to go to reach {target} — try picki…missing
home.wa_steps_decent_no_target👍 Avg {avg} steps/day is a decent result. 10,000 steps/day is the recommended health targ…missing
home.wa_steps_goal_met🎯 Excellent! You have reached your goal — avg {avg} steps/day (goal {target}).missing
home.wa_steps_low📉 Low activity — avg {avg} steps/day. Aim gradually for 10,000 steps/day; start with a sh…missing
home.wa_steps_moderate🚶 Avg {avg} steps/day is a moderate level. The recommended target is 10,000 steps/day — t…missing
home.wa_steps_tips.wa_steps_above10k_below_goal.1Add about 15–20 more min of walking per day to reach your goal.missing
home.wa_steps_tips.wa_steps_above10k_below_goal.2Extend your lunch break with a 10-minute walk.missing
home.wa_steps_tips.wa_steps_above10k_below_goal.3Take stairs instead of the lift — every step counts.missing
home.wa_steps_tips.wa_steps_decent.1Add a 20–30 min walk in the morning or evening.missing
home.wa_steps_tips.wa_steps_decent.2Walk during phone calls.missing

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What makes a good Lithuanian string here

Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.

Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.

Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.

Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.

How this list is built

The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 0 lines in the Lithuanian files fell into that category — rather than being shown with a guessed value.

Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02

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