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Taco Suave
Taco Suave at Amigos (US) has 390 kcal per stated portion, with 20.0 g protein and 17.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 390 kcal | — |
| Protein | 20.0 g | — |
| Carbohydrate | 41.0 g | — |
| of which sugars | not in the source | — |
| Fat | 17.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Amigos (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Burrito de Bistec Lean Bean
390 kcal per portion
Ensalada de Taco
400 kcal per portion
Burrito de Pollo Lean Bean
400 kcal per portion
Burrito con Queso
370 kcal per portion
Mexi Papas (Regular)
360 kcal per portion
Taco Suave de Pollo
350 kcal per portion
All Amigos (US) items · All chains · Estimate any menu
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