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Deftiges Karottenbrötchen
Deftiges Karottenbrötchen at Antell (FI) has 260 kcal per stated portion, with 10.0 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 260 kcal | 260 |
| Protein | 10.0 g | 10.0 |
| Carbohydrate | 46.0 g | 46.0 |
| of which sugars | not in the source | — |
| Fat | 4.0 g | 4.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the Suomi menu; the figures are the published Suomi values.
Source: Antell (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Weiches geschnittenes Karotten-Mischbrot
255 kcal per portion
Mittagsbrötchen
250 kcal per portion
Roggen-Taler
243 kcal per portion
Fastenbrötchen Schokolade-Himbeere
280 kcal per portion
Knusprige Hähnchenflügel
240 kcal per portion
Roggen-Roggen
240 kcal per portion
All Antell (FI) items · All chains · Estimate any menu
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