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Handgempanachter Fisch mit Pommes

Handgempanachter Fisch mit Pommes at Applebee's (US) has 1 470 kcal per stated portion, with 42.0 g protein and 95.0 g fat.

1 470kcal
42.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 470 kcal—
Protein42.0 g—
Carbohydrate115.0 g—
of which sugarsnot in the source—
Fat95.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 260 minutes of brisk walking or 135 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 74% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Deutsch from the English menu; the figures are the published English values.

Source: Applebee's (US) nutrition as listed by FatSecret US · checked 2026-10-22

Similar items on this menu

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1 460 kcal per portion

Clubhouse Grille

1 460 kcal per portion

Hähnchen-Fajita-Rollup

1 490 kcal per portion

Orientalischer Hähnchensalat (mit gegrilltem Hähnchen)

1 440 kcal per portion

Klassische Brokkoli-Alfredo (mit gegrilltem Hähnchen)

1 440 kcal per portion

Bacon Cheddar Knuspriges Hähnchen-Sandwich (mit handpaniertem Hähnchen)

1 510 kcal per portion

All Applebee's (US) items · All chains · Estimate any menu

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