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Assiette de riblets
Assiette de riblets at Applebee's (US) has 940 kcal per stated portion, with 61.0 g protein and 53.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 940 kcal | — |
| Protein | 61.0 g | — |
| Carbohydrate | 56.0 g | — |
| of which sugars | not in the source | — |
| Fat | 53.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 167 minutes of brisk walking or 86 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 47% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Applebee's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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950 kcal per portion
Poulet au citron et au parmesan
920 kcal per portion
Trempette au queso blanc et chips
920 kcal per portion
Trempette aux épinards et aux artichauts - Dégustation
960 kcal per portion
Salade de poulet aux fraises et au balsamique
910 kcal per portion
Rumsteck aux crevettes et au parmesan
910 kcal per portion
All Applebee's (US) items · All chains · Estimate any menu
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