TempoLife › Fonctions › Restaurant chain menu nutrition › riblets-platter
Grand plateau de riblets
Grand plateau de riblets at Applebee's (US) has 1 410 kcal per stated portion, with 94.0 g protein and 82.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 410 kcal | — |
| Protein | 94.0 g | — |
| Carbohydrate | 73.0 g | — |
| of which sugars | not in the source | — |
| Fat | 82.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 250 minutes of brisk walking or 129 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 71% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Applebee's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Grand plateau de tenders de poulet
1 410 kcal per portion
Pennes au poulet et saucisse Bourbon Street
1 410 kcal per portion
Sandwich au poulet croustillant bacon et cheddar (avec poulet grillé)
1 390 kcal per portion
Salade de poulet orientale (au poulet grillé)
1 440 kcal per portion
Brocoli Alfredo classique (au poulet grillé)
1 440 kcal per portion
Clubhouse Grille
1 460 kcal per portion
All Applebee's (US) items · All chains · Estimate any menu
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