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Milk-shake à la vanille – Grand

Milk-shake à la vanille – Grand at Arby's (US) has 870 kcal per stated portion, with 23.0 g protein and 29.0 g fat.

870kcal
672 gportion
23.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy870 kcal129
Protein23.0 g3.4
Carbohydrate129.0 g19.2
of which sugars119.0 g17.7
Fat29.0 g4.3
of which saturates19.0 g2.8
Fibre1.0 g0.1
Salt1.40 g0.21

What that costs in movement

At 75 kg, this item is roughly 154 minutes of brisk walking or 80 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 44% of the day's energy.

The salt in it is about 23% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Arby's (US) published nutrition · checked 2026-10-24

Similar items on this menu

Cheesesteak Angus épicé Deluxe

810 kcal per portion

Cheesesteak Angus épicé

800 kcal per portion

Sandwich dinde, ranch et bacon

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Double biscuit à la sauce à la saucisse

960 kcal per portion

Milk-shake au chocolat – Grand

970 kcal per portion

Cheesesteak au poulet épicé Deluxe

770 kcal per portion

All Arby's (US) items · All chains · Estimate any menu

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