TempoLife › Fonctions › Restaurant chain menu nutrition › balti-cooking-sauce
Sauce cuisinée balti
Sauce cuisinée balti at Asda Café (GB) has 67 kcal per stated portion, with 1.0 g protein and 3.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 67 kcal | 67 |
| Protein | 1.0 g | 1.0 |
| Carbohydrate | 8.4 g | 8.4 |
| of which sugars | not in the source | — |
| Fat | 3.0 g | 3.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 12 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
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Sauce cuisinée pour poulet chasseur
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Sauce cuisinée style cantonais
68 kcal per portion
Gaufres à la courge butternut
68 kcal per portion
Biscuits émiettés à l'avoine
69 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
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