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Muslos de pollo
Muslos de pollo at Asda Café (GB) has 203 kcal per stated portion, with 23.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 203 kcal | 203 |
| Protein | 23.0 g | 23.0 |
| Carbohydrate | 0.5 g | 0.5 |
| of which sugars | not in the source | — |
| Fat | 12.0 g | 12.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 36 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Vegetable Burger
202 kcal per portion
Whole Chicken
202 kcal per portion
Muslos de pollo con sal y chile
204 kcal per portion
Puntas de ternera ahumada
205 kcal per portion
Estrellas de Patata Hash Brown
205 kcal per portion
Filetes de pollo estilo sureño
201 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
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