TempoLife › Fonctions › Restaurant chain menu nutrition › fruit-nut-selection
Sélection de fruits et noix
Sélection de fruits et noix at Asda Café (GB) has 428 kcal per stated portion, with 11.0 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 428 kcal | 428 |
| Protein | 11.0 g | 11.0 |
| Carbohydrate | 31.0 g | 31.0 |
| of which sugars | not in the source | — |
| Fat | 28.0 g | 28.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 76 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Mayonnaise sans allergènes
427 kcal per portion
Deep Pan Three Cheese Pizza
430 kcal per portion
Sandwich poulet et bacon
425 kcal per portion
Chorizo épicé style espagnol
425 kcal per portion
Crackers aux cacahuètes et aux algues
424 kcal per portion
Chips de lentilles au barbecue soufflées
434 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.