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Manteiga pouco Salgada
Manteiga pouco Salgada at Asda Café (GB) has 742 kcal per stated portion, with 0.7 g protein and 82.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 742 kcal | 742 |
| Protein | 0.7 g | 0.7 |
| Carbohydrate | 0.7 g | 0.7 |
| of which sugars | not in the source | — |
| Fat | 82.0 g | 82.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 131 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Manteiga com Sal
745 kcal per portion
Triplo Caesar de Frango e Bacon
720 kcal per portion
Creme para Barrar pouco Salgado
706 kcal per portion
Pinhões
693 kcal per portion
Maionese Real
684 kcal per portion
Shot de Frutos Secos Mistos
684 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
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