TempoLife › Funciones › Restaurant chain menu nutrition › stewing-lamb
Cordero para guisar
Cordero para guisar at Asda Café (GB) has 279 kcal per stated portion, with 22.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 279 kcal | 279 |
| Protein | 22.0 g | 22.0 |
| Carbohydrate | 0.5 g | 0.5 |
| of which sugars | not in the source | — |
| Fat | 21.0 g | 21.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 49 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Filetes de Caballa Asada al Horno con Pimienta
282 kcal per portion
Queso curado rallado británico bajo en grasa
282 kcal per portion
Filetes de caballa asados en horno
282 kcal per portion
Estofado de pollo con verduras de invierno
275 kcal per portion
Pan blanco con semillas sin alérgenos
274 kcal per portion
Mayonesa de chile chipotle
273 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.