TempoLife › Recursos › Restaurant chain menu nutrition › stewing-lamb
Cordeiro para Ensopado
Cordeiro para Ensopado at Asda Café (GB) has 279 kcal per stated portion, with 22.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 279 kcal | 279 |
| Protein | 22.0 g | 22.0 |
| Carbohydrate | 0.5 g | 0.5 |
| of which sugars | not in the source | — |
| Fat | 21.0 g | 21.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 49 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Filés de Cavala Assados no Forno
282 kcal per portion
Queijo Britânico Curado Ralado com Metade de Gordura
282 kcal per portion
Filés de Cavala Assados no Forno com Pimenta
282 kcal per portion
Ensopado de Frango com Legumes de Inverno
275 kcal per portion
Pão Branco com Sementes Sem Glúten e Lactose
274 kcal per portion
Maionese de Pimenta Chipotle
273 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
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