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Double Buddy Burger (avec fromage, enveloppé de laitue)

Double Buddy Burger (avec fromage, enveloppé de laitue) at A&W (Canada) has 330 kcal per stated portion, with 20.0 g protein and 20.0 g fat.

330kcal
180 gportion
20.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy330 kcal183
Protein20.0 g11.1
Carbohydrate11.0 g6.1
of which sugars7.0 g3.9
Fat20.0 g11.1
of which saturates9.5 g5.3
Fibre1.0 g0.6
Salt1.78 g0.99

What that costs in movement

At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 17% of the day's energy.

The salt in it is about 30% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: A&W (Canada) published nutrition · checked 2026-10-24

Similar items on this menu

Petit burger de bœuf piri-piri épicé

330 kcal per portion

Burger à base de plantes A&W (enveloppé dans de la laitue)

340 kcal per portion

Bouchées de pommes de terre piri-piri épicées

320 kcal per portion

Burger Buddy avec fromage pour enfants (Burger Buddy pour enfants)

340 kcal per portion

A&W Root Beer glacée (régulier)

340 kcal per portion

Chai latte (Régulier)

340 kcal per portion

All A&W (Canada) items · All chains · Estimate any menu

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