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Bäckerei Moss (DE) nutrition
Calories, protein, carbs and fat for 42 Bäckerei Moss (DE) menu items, as listed by FatSecret DE (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Croissant de creme de chocolate | 100 g | 458 | 5.9 | 48.3 | 26.6 | — |
| Esfera integral de mel | 100 g | 458 | 7.7 | 32.1 | 32.0 | — |
| Pãozinho com granulado de chocolate | 100 g | 417 | 6.9 | 57.5 | 17.1 | — |
| Pãozinho com farofa doce | 100 g | 393 | 6.2 | 59.3 | 14.0 | — |
| Pãozinho de chocolate | 100 g | 364 | 6.7 | 53.7 | 12.5 | — |
| Triângulo lixiviado | 100 g | 359 | 6.0 | 36.0 | 20.8 | — |
| Bella Berliner | 100 g | 357 | 5.3 | 50.9 | 14.3 | — |
| Grão de ouro com queijo | 100 g | 348 | 10.9 | 30.7 | 19.5 | — |
| Fatia grossa | 100 g | 319 | 9.5 | 24.1 | 19.1 | — |
| Pão Kaiser de espelta | 100 g | 308 | 10.5 | 59.0 | 2.2 | — |
| Duplo em cima | 100 g | 305 | 9.5 | 44.4 | 8.6 | — |
| Pão de abóbora trançado à mão | 100 g | 297 | 10.9 | 42.2 | 8.3 | — |
| Bastão de pretzel | 100 g | 284 | 7.7 | 48.9 | 5.6 | — |
| Pãozinho de queijo | 100 g | 284 | 7.5 | 46.1 | 4.9 | — |
| Grão de ouro | 100 g | 283 | 8.6 | 43.3 | 7.1 | — |
| Pãozinho Integral | 100 g | 281 | 9.5 | 36.5 | 8.9 | — |
| 100% puro | 100 g | 279 | 9.6 | 24.2 | 14.3 | — |
| Medalhão de frutas vermelhas | 100 g | 276 | 5.6 | 30.1 | 14.5 | — |
| Baguette de tomate e mussarela | 100 g | 262 | 9.9 | 19.7 | 15.9 | — |
| Pãozinho | 100 g | 260 | 7.8 | 51.8 | 1.3 | — |
| Pão com ovo assado e bacon | 100 g | 255 | 10.5 | 24.5 | 12.4 | — |
| Pão integral de 5 sementes | 100 g | 255 | 8.5 | 32.1 | 8.5 | — |
| Crunchy Chicken | 100 g | 254 | 9.3 | 32.5 | 9.3 | — |
| Pãozinho de espelta e chia | 100 g | 246 | 7.5 | 41.9 | 4.6 | — |
| Pão de espelta com crosta | 100 g | 243 | 7.0 | 49.5 | 0.9 | — |
| O nosso melhor | 100 g | 242 | 7.5 | 49.3 | 0.9 | — |
| Pão de cereais | 100 g | 234 | 9.2 | 36.2 | 5.5 | — |
| Pãozinho de centeio | 100 g | 233 | 7.3 | 46.2 | 1.5 | — |
| Pão fitness | 100 g | 230 | 8.8 | 36.8 | 4.5 | — |
| Torta de queijo com cerejas | 100 g | 229 | 6.5 | 24.3 | 8.7 | — |
| Pão tradicional | 100 g | 227 | 7.6 | 43.8 | 1.1 | — |
| Mingau de espelta e aveia | 100 g | 226 | 8.4 | 39.0 | 2.6 | — |
| Pãozinho amanteigado | 100 g | 219 | 5.2 | 35.6 | 5.9 | — |
| Pãozinho lixiviado | 100 g | 216 | 6.3 | 42.0 | 1.7 | — |
| Crosta camponesa | 100 g | 215 | 6.6 | 41.0 | 1.0 | — |
| Pão da família | 100 g | 197 | 6.5 | 39.3 | 0.9 | — |
| Pão do Hunsrück | 100 g | 196 | 5.8 | 36.5 | 1.0 | — |
| Pão das Ardenas | 100 g | 186 | 6.3 | 36.9 | 0.8 | — |
| Pão de chia | 100 g | 185 | 4.0 | 34.0 | 1.0 | — |
| Pão de forno a lenha | 100 g | 179 | 5.7 | 35.0 | 0.8 | — |
| Pão preto camponês | 100 g | 170 | 5.9 | 33.8 | 0.9 | — |
| Torta de arroz belga | 100 g | 169 | 4.3 | 27.9 | 4.2 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 289 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Bäckerei Moss (DE) nutrition as listed by FatSecret DE · checked 2026-10-18
Name machine-translated to Português (BR) from the Deutsch menu; the figures are the published Deutsch values.
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Bäckerei Moss brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=B%C3%A4ckerei%20Moss, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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