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Bäckerei Moss (DE) nutrition
Calories, protein, carbs and fat for 42 Bäckerei Moss (DE) menu items, as listed by FatSecret DE (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Bola integral de mel | 100 g | 458 | 7.7 | 32.1 | 32.0 | — |
| Croissant de creme de chocolate | 100 g | 458 | 5.9 | 48.3 | 26.6 | — |
| Pão com granulado de chocolate | 100 g | 417 | 6.9 | 57.5 | 17.1 | — |
| Pão doce com cobertura granulada | 100 g | 393 | 6.2 | 59.3 | 14.0 | — |
| Pão de chocolate | 100 g | 364 | 6.7 | 53.7 | 12.5 | — |
| Triângulo de massa folhada de lixívia | 100 g | 359 | 6.0 | 36.0 | 20.8 | — |
| Berliner Bella | 100 g | 357 | 5.3 | 50.9 | 14.3 | — |
| Grão de ouro com queijo | 100 g | 348 | 10.9 | 30.7 | 19.5 | — |
| Fatia grossa | 100 g | 319 | 9.5 | 24.1 | 19.1 | — |
| Pão Kaiser de espelta | 100 g | 308 | 10.5 | 59.0 | 2.2 | — |
| Duplo em cima | 100 g | 305 | 9.5 | 44.4 | 8.6 | — |
| Pão de abóbora moldado à mão | 100 g | 297 | 10.9 | 42.2 | 8.3 | — |
| Pão com queijo | 100 g | 284 | 7.5 | 46.1 | 4.9 | — |
| Pão estendido de lixívia | 100 g | 284 | 7.7 | 48.9 | 5.6 | — |
| Grão de ouro | 100 g | 283 | 8.6 | 43.3 | 7.1 | — |
| Pão integral | 100 g | 281 | 9.5 | 36.5 | 8.9 | — |
| 100% Puro | 100 g | 279 | 9.6 | 24.2 | 14.3 | — |
| Medalhão de frutos silvestres | 100 g | 276 | 5.6 | 30.1 | 14.5 | — |
| Flute de tomate e mozzarella | 100 g | 262 | 9.9 | 19.7 | 15.9 | — |
| Pão | 100 g | 260 | 7.8 | 51.8 | 1.3 | — |
| Pão com ovo estrelado e bacon | 100 g | 255 | 10.5 | 24.5 | 12.4 | — |
| Pão integral de 5 sementes | 100 g | 255 | 8.5 | 32.1 | 8.5 | — |
| Frango crocante | 100 g | 254 | 9.3 | 32.5 | 9.3 | — |
| Pãozinho de espelta e chia | 100 g | 246 | 7.5 | 41.9 | 4.6 | — |
| Pão rústico de espelta | 100 g | 243 | 7.0 | 49.5 | 0.9 | — |
| O Nosso Melhor | 100 g | 242 | 7.5 | 49.3 | 0.9 | — |
| Pão de cereais | 100 g | 234 | 9.2 | 36.2 | 5.5 | — |
| Röggelchen | 100 g | 233 | 7.3 | 46.2 | 1.5 | — |
| Pão fitness | 100 g | 230 | 8.8 | 36.8 | 4.5 | — |
| Cheesecake com cerejas | 100 g | 229 | 6.5 | 24.3 | 8.7 | — |
| Pão tradicional | 100 g | 227 | 7.6 | 43.8 | 1.1 | — |
| Papa de aveia e espelta | 100 g | 226 | 8.4 | 39.0 | 2.6 | — |
| Pãozinho amanteigado | 100 g | 219 | 5.2 | 35.6 | 5.9 | — |
| Pão de lixívia | 100 g | 216 | 6.3 | 42.0 | 1.7 | — |
| Crosta rústica | 100 g | 215 | 6.6 | 41.0 | 1.0 | — |
| Pão familiar | 100 g | 197 | 6.5 | 39.3 | 0.9 | — |
| Pão de Hunsrück | 100 g | 196 | 5.8 | 36.5 | 1.0 | — |
| Pão das Ardenas | 100 g | 186 | 6.3 | 36.9 | 0.8 | — |
| Pão de chia | 100 g | 185 | 4.0 | 34.0 | 1.0 | — |
| Pão de cozedura em forno de pedra | 100 g | 179 | 5.7 | 35.0 | 0.8 | — |
| Pão preto rústico | 100 g | 170 | 5.9 | 33.8 | 0.9 | — |
| Tarte de arroz belga | 100 g | 169 | 4.3 | 27.9 | 4.2 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 289 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Bäckerei Moss (DE) nutrition as listed by FatSecret DE · checked 2026-10-18
Name machine-translated to Português (PT) from the Deutsch menu; the figures are the published Deutsch values.
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Bäckerei Moss brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=B%C3%A4ckerei%20Moss, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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