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Bäcker Görtz (DE) nutrition
Calories, protein, carbs and fat for 97 Bäcker Görtz (DE) menu items, as listed by FatSecret DE (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Chocolate com nozes | 100 g | 575 | 6.5 | 48.0 | 35.0 | — |
| Bolo mármore com chocolate | 100 g | 498 | 5.2 | 49.0 | 31.0 | — |
| Bolo mármore de aniversário | 100 g | 498 | 5.2 | 49.0 | 31.0 | — |
| Bolo mármore para aniversário infantil | 100 g | 480 | 5.1 | 50.0 | 31.0 | — |
| Bolo mármore para crianças | 100 g | 480 | 5.1 | 50.0 | 31.0 | — |
| Muffin de Mirtilo | 100 g | 475 | 6.6 | 52.0 | 26.0 | — |
| Muffin de chocolate | 100 g | 467 | 7.0 | 47.0 | 27.0 | — |
| Bolo de farofa doce júnior | 100 g | 444 | 8.3 | 63.0 | 17.0 | — |
| Bolo de cenoura | 100 g | 438 | 5.0 | 50.0 | 24.0 | — |
| Sonho de framboesa | 100 g | 420 | 6.3 | 55.0 | 19.0 | — |
| Pãozinho de semente de abóbora | 100 g | 415 | 17.0 | 44.0 | 17.0 | — |
| Bolo de ruibarbo | 100 g | 411 | 3.9 | 23.0 | 34.0 | — |
| Favorito | 100 g | 408 | 8.2 | 50.0 | 19.0 | — |
| Pretzel de queijo e abóbora | 100 g | 407 | 16.0 | 48.0 | 16.0 | — |
| Rosquinha de nozes | 100 g | 395 | 7.5 | 46.0 | 20.0 | — |
| Vanilli | 100 g | 393 | 5.9 | 49.0 | 19.0 | — |
| Croissant de chocolate | 100 g | 392 | 6.5 | 39.0 | 23.0 | — |
| Chocolate com framboesa | 100 g | 391 | 4.2 | 42.0 | 23.0 | — |
| Pretzel com sementes de abóbora | 100 g | 389 | 12.0 | 59.0 | 11.0 | — |
| Maçã Nougat | 100 g | 387 | 5.4 | 35.0 | 28.0 | — |
| Pretzel de queijo | 100 g | 387 | 14.0 | 50.0 | 14.0 | — |
| Rosca de semente de papoula | 100 g | 387 | 7.1 | 48.0 | 18.0 | — |
| Pretzel com gergelim | 100 g | 382 | 10.0 | 62.0 | 9.0 | — |
| Croissant | 100 g | 369 | 6.5 | 38.0 | 21.0 | — |
| Prezel | 100 g | 369 | 10.0 | 63.0 | 7.4 | — |
| Nó de pudim | 100 g | 357 | 6.0 | 44.0 | 17.0 | — |
| Bastão crocante | 100 g | 354 | 9.2 | 32.0 | 20.0 | — |
| Pretzel de queijo e salame | 100 g | 354 | 15.0 | 43.0 | 13.0 | — |
| Pãozinho do viticultor | 100 g | 350 | 12.0 | 37.0 | 16.0 | — |
| Coelho da Páscoa | 100 g | 348 | 9.5 | 56.0 | 8.8 | — |
| Manteiga Siegfried M. | 100 g | 348 | 6.5 | 40.0 | 18.0 | — |
| Trança de nozes | 100 g | 345 | 8.3 | 50.0 | 12.0 | — |
| Rosini | 100 g | 340 | 9.1 | 56.0 | 9.4 | — |
| Croissant com presunto e queijo | 100 g | 339 | 13.0 | 23.0 | 19.0 | — |
| Torta de chocolate com creme de framboesa | 100 g | 339 | 4.4 | 27.0 | 23.0 | — |
| Pãozinho de aveia | 100 g | 338 | 12.0 | 60.0 | 4.1 | — |
| Rosquinha de canela | 100 g | 336 | 7.6 | 57.0 | 7.8 | — |
| Bastão de sementes | 100 g | 332 | 11.0 | 46.0 | 9.7 | — |
| Pão redondo com creme de leite | 100 g | 326 | 6.7 | 41.0 | 14.0 | — |
| Bolo de creme de leite | 100 g | 320 | 3.8 | 32.0 | 19.0 | — |
| Nuvzinha com Nutella | 100 g | 317 | 7.6 | 47.0 | 11.0 | — |
| Baguette de tomate com mussarela | 100 g | 310 | 13.0 | 28.0 | 16.0 | — |
| Fatia de limão com leitelho | 100 g | 308 | 4.0 | 33.0 | 18.0 | — |
| Pretzel de pimenta | 100 g | 307 | 8.3 | 53.0 | 6.1 | — |
| Landliebe | 100 g | 303 | 12.0 | 16.0 | 21.0 | — |
| Pãozinho de queijo | 100 g | 303 | 14.0 | 38.0 | 10.0 | — |
| Cheesecake | 100 g | 299 | 5.1 | 32.0 | 17.0 | — |
| Pão de cebola | 100 g | 298 | 8.4 | 50.0 | 6.1 | — |
| Börekstick | 100 g | 295 | 7.7 | 31.0 | 15.0 | — |
| Backi | 100 g | 293 | 9.3 | 57.0 | 2.3 | — |
| Pãozinho de cenoura | 100 g | 292 | 11.0 | 44.0 | 6.1 | — |
| Torta de creme de queijo com tangerina | 100 g | 292 | 4.3 | 31.0 | 16.0 | — |
| Espelta | 100 g | 289 | 9.1 | 33.0 | 12.0 | — |
| Focaccia com queijo e tomates | 100 g | 289 | 12.0 | 28.0 | 14.0 | — |
| Pão branco | 100 g | 286 | 8.5 | 54.0 | 3.1 | — |
| Pãozinho salgado | 100 g | 286 | 9.3 | 52.0 | 3.3 | — |
| Bastão de pretzel com queijo | 100 g | 285 | 10.0 | 40.0 | 8.7 | — |
| Flute | 100 g | 271 | 8.8 | 55.0 | 1.1 | — |
| Bastão de pretzel | 100 g | 269 | 7.6 | 48.0 | 4.7 | — |
| Força de grãos | 100 g | 267 | 9.3 | 31.0 | 10.0 | — |
| Pão de cenoura | 100 g | 264 | 11.0 | 35.0 | 7.4 | — |
| Pão Schusterjunge | 100 g | 260 | 8.1 | 49.0 | 2.7 | — |
| Pão do Palatinado | 100 g | 258 | 7.6 | 52.0 | 1.0 | — |
| Pãozinho lixiviado | 100 g | 257 | 7.7 | 47.0 | 3.5 | — |
| Pão de batata com quark | 100 g | 256 | 8.8 | 51.0 | 0.9 | — |
| Nosso artesão | 100 g | 255 | 9.2 | 35.0 | 8.2 | — |
| Flute pequena | 100 g | 254 | 8.1 | 51.0 | 1.0 | — |
| Bastão de pretzel com salame e queijo | 100 g | 253 | 9.1 | 25.0 | 8.6 | — |
| Trança de semente de papoula | 100 g | 251 | 8.5 | 42.0 | 4.4 | — |
| Bastão de pimenta pepperoni | 100 g | 250 | 8.4 | 51.0 | 0.9 | — |
| Pão rústico do vovô | 100 g | 250 | 8.0 | 50.0 | 0.9 | — |
| Momento do queijo | 100 g | 249 | 11.0 | 23.0 | 12.0 | — |
| Panini de curry e peru | 100 g | 249 | 11.0 | 21.0 | 14.0 | — |
| Torta de iogurte com framboesa | 100 g | 246 | 3.9 | 33.0 | 10.0 | — |
| Iogurte de frutas vermelhas | 100 g | 244 | 3.7 | 33.0 | 10.0 | — |
| Panini de tomate e mussarela | 100 g | 241 | 9.1 | 18.0 | 15.0 | — |
| Torta de queijo do vovô | 100 g | 239 | 9.0 | 28.0 | 9.9 | — |
| Sanduíche rústico | 100 g | 235 | 7.5 | 21.0 | 6.8 | — |
| Crosta ancestral | 100 g | 234 | 6.7 | 46.0 | 1.0 | — |
| Iogurte de framboesa | 100 g | 234 | 3.3 | 33.0 | 9.1 | — |
| Batimento cardíaco | 100 g | 232 | 8.2 | 41.0 | 3.0 | — |
| Schlauberger | 100 g | 232 | 9.7 | 34.0 | 6.7 | — |
| Peru ágil | 100 g | 231 | 11.0 | 20.0 | 8.3 | — |
| Pão rústico | 100 g | 229 | 6.5 | 45.0 | 1.0 | — |
| Pão rústico proteico | 100 g | 229 | 17.2 | 21.7 | 6.2 | — |
| Centeio | 100 g | 219 | 5.6 | 44.0 | 0.9 | — |
| Bastão proteico com peru e ovo | 100 g | 218 | 13.6 | 13.0 | 11.1 | — |
| Pão com salame | 100 g | 210 | 7.7 | 23.0 | 5.1 | — |
| Bastão de peru | 100 g | 206 | 9.6 | 18.0 | 5.6 | — |
| Lanche do Schuster | 100 g | 206 | 7.9 | 21.0 | 6.4 | — |
| Brotzeit com cream cheese, cenoura, cebolinha | 100 g | 201 | 7.2 | 23.0 | 9.4 | — |
| Pãozinho de queijo com peru e salada de repolho | 100 g | 187 | 9.7 | 16.0 | 6.2 | — |
| Pãozinho de queijo com ovo | 100 g | 182 | 8.8 | 13.0 | 7.8 | — |
| Backi com Zwiebelmett | 100 g | 173 | 11.0 | 20.0 | 5.0 | — |
| Ovo para lanche XL | 100 g | 148 | 12.0 | 7.0 | 8.0 | — |
| Bowl de energia | 100 g | 99 | 4.3 | 9.0 | 4.7 | — |
| Frango italiano | 100 g | 71 | 7.4 | 3.1 | 3.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 504 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Bäcker Görtz (DE) nutrition as listed by FatSecret DE · checked 2026-10-18
Name machine-translated to Português (BR) from the Deutsch menu; the figures are the published Deutsch values.
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Bäcker Görtz brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=B%C3%A4cker%20G%C3%B6rtz, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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