TempoLife › Features › Restaurant chain menu nutrition › backergortz-de
Bäcker Görtz (DE) nutrition
Calories, protein, carbs and fat for 97 Bäcker Görtz (DE) menu items, as listed by FatSecret DE (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Choco-nut | 100 g | 575 | 6.5 | 48.0 | 35.0 | — |
| Birthday marble cake | 100 g | 498 | 5.2 | 49.0 | 31.0 | — |
| Marble cake with chocolate | 100 g | 498 | 5.2 | 49.0 | 31.0 | — |
| Children's birthday marble cake | 100 g | 480 | 5.1 | 50.0 | 31.0 | — |
| Marble cake for kids | 100 g | 480 | 5.1 | 50.0 | 31.0 | — |
| Blueberry Muffin | 100 g | 475 | 6.6 | 52.0 | 26.0 | — |
| Chocolate Muffin | 100 g | 467 | 7.0 | 47.0 | 27.0 | — |
| Streusel cake jun. | 100 g | 444 | 8.3 | 63.0 | 17.0 | — |
| Carrot cake | 100 g | 438 | 5.0 | 50.0 | 24.0 | — |
| Berliner - Raspberry | 100 g | 420 | 6.3 | 55.0 | 19.0 | — |
| Pumpkin seed roll | 100 g | 415 | 17.0 | 44.0 | 17.0 | — |
| Rhubarb cake | 100 g | 411 | 3.9 | 23.0 | 34.0 | — |
| Darling | 100 g | 408 | 8.2 | 50.0 | 19.0 | — |
| Cheese and pumpkin seed pretzel | 100 g | 407 | 16.0 | 48.0 | 16.0 | — |
| Nut ring | 100 g | 395 | 7.5 | 46.0 | 20.0 | — |
| Vanilli | 100 g | 393 | 5.9 | 49.0 | 19.0 | — |
| Chocolate croissant | 100 g | 392 | 6.5 | 39.0 | 23.0 | — |
| Chocolate raspberry | 100 g | 391 | 4.2 | 42.0 | 23.0 | — |
| Pretzel with pumpkin seeds | 100 g | 389 | 12.0 | 59.0 | 11.0 | — |
| Apple Nougat | 100 g | 387 | 5.4 | 35.0 | 28.0 | — |
| Cheese pretzel | 100 g | 387 | 14.0 | 50.0 | 14.0 | — |
| Poppy seed snail | 100 g | 387 | 7.1 | 48.0 | 18.0 | — |
| Pretzel with sesame | 100 g | 382 | 10.0 | 62.0 | 9.0 | — |
| Croissant | 100 g | 369 | 6.5 | 38.0 | 21.0 | — |
| Pretzel | 100 g | 369 | 10.0 | 63.0 | 7.4 | — |
| Pudding knot | 100 g | 357 | 6.0 | 44.0 | 17.0 | — |
| Cheese and salami pretzel | 100 g | 354 | 15.0 | 43.0 | 13.0 | — |
| Crispy stick | 100 g | 354 | 9.2 | 32.0 | 20.0 | — |
| Vintner's roll | 100 g | 350 | 12.0 | 37.0 | 16.0 | — |
| Easter bunny | 100 g | 348 | 9.5 | 56.0 | 8.8 | — |
| Siegfried M. Butter | 100 g | 348 | 6.5 | 40.0 | 18.0 | — |
| Nut braid | 100 g | 345 | 8.3 | 50.0 | 12.0 | — |
| Rosini | 100 g | 340 | 9.1 | 56.0 | 9.4 | — |
| Chocolate raspberry cream cake | 100 g | 339 | 4.4 | 27.0 | 23.0 | — |
| Croissant with ham and cheese | 100 g | 339 | 13.0 | 23.0 | 19.0 | — |
| Oat grain roll | 100 g | 338 | 12.0 | 60.0 | 4.1 | — |
| Cinnamon roll | 100 g | 336 | 7.6 | 57.0 | 7.8 | — |
| Seeded stick | 100 g | 332 | 11.0 | 46.0 | 9.7 | — |
| Cream tartlet | 100 g | 326 | 6.7 | 41.0 | 14.0 | — |
| Cream cake | 100 g | 320 | 3.8 | 32.0 | 19.0 | — |
| Little Cloud with Nutella | 100 g | 317 | 7.6 | 47.0 | 11.0 | — |
| Tomato Mozzarella Baguette | 100 g | 310 | 13.0 | 28.0 | 16.0 | — |
| Lemon Buttermilk Slice | 100 g | 308 | 4.0 | 33.0 | 18.0 | — |
| Pepper pretzel | 100 g | 307 | 8.3 | 53.0 | 6.1 | — |
| Cheese roll | 100 g | 303 | 14.0 | 38.0 | 10.0 | — |
| Country love | 100 g | 303 | 12.0 | 16.0 | 21.0 | — |
| Cheesecake | 100 g | 299 | 5.1 | 32.0 | 17.0 | — |
| Onion Bread | 100 g | 298 | 8.4 | 50.0 | 6.1 | — |
| Börek stick | 100 g | 295 | 7.7 | 31.0 | 15.0 | — |
| Backi | 100 g | 293 | 9.3 | 57.0 | 2.3 | — |
| Carrot roll | 100 g | 292 | 11.0 | 44.0 | 6.1 | — |
| Mandarin cream cheese cake | 100 g | 292 | 4.3 | 31.0 | 16.0 | — |
| Focaccia with cheese and tomatoes | 100 g | 289 | 12.0 | 28.0 | 14.0 | — |
| Spelt | 100 g | 289 | 9.1 | 33.0 | 12.0 | — |
| Salt roll | 100 g | 286 | 9.3 | 52.0 | 3.3 | — |
| White Bread | 100 g | 286 | 8.5 | 54.0 | 3.1 | — |
| Cheese lye stick | 100 g | 285 | 10.0 | 40.0 | 8.7 | — |
| Flute | 100 g | 271 | 8.8 | 55.0 | 1.1 | — |
| Pretzel stick | 100 g | 269 | 7.6 | 48.0 | 4.7 | — |
| Grain power | 100 g | 267 | 9.3 | 31.0 | 10.0 | — |
| Carrot bread | 100 g | 264 | 11.0 | 35.0 | 7.4 | — |
| Cobbler's boy | 100 g | 260 | 8.1 | 49.0 | 2.7 | — |
| Pfalz style | 100 g | 258 | 7.6 | 52.0 | 1.0 | — |
| Lye roll | 100 g | 257 | 7.7 | 47.0 | 3.5 | — |
| Potato quark bread | 100 g | 256 | 8.8 | 51.0 | 0.9 | — |
| Our Craftsman | 100 g | 255 | 9.2 | 35.0 | 8.2 | — |
| Petite flute | 100 g | 254 | 8.1 | 51.0 | 1.0 | — |
| Lye stick with salami and cheese | 100 g | 253 | 9.1 | 25.0 | 8.6 | — |
| Poppy seed braid | 100 g | 251 | 8.5 | 42.0 | 4.4 | — |
| Grandpa's country bread | 100 g | 250 | 8.0 | 50.0 | 0.9 | — |
| Pepperoni stick | 100 g | 250 | 8.4 | 51.0 | 0.9 | — |
| Cheese time | 100 g | 249 | 11.0 | 23.0 | 12.0 | — |
| Panini curry & turkey | 100 g | 249 | 11.0 | 21.0 | 14.0 | — |
| Yogurt raspberry cake | 100 g | 246 | 3.9 | 33.0 | 10.0 | — |
| Berry Yogurt | 100 g | 244 | 3.7 | 33.0 | 10.0 | — |
| Panini tomatoes & mozzarella | 100 g | 241 | 9.1 | 18.0 | 15.0 | — |
| Grandpa's cheesecake | 100 g | 239 | 9.0 | 28.0 | 9.9 | — |
| Artisan open-faced sandwich | 100 g | 235 | 7.5 | 21.0 | 6.8 | — |
| Raspberry Yogurt | 100 g | 234 | 3.3 | 33.0 | 9.1 | — |
| Rustic Crust | 100 g | 234 | 6.7 | 46.0 | 1.0 | — |
| Heartbeat | 100 g | 232 | 8.2 | 41.0 | 3.0 | — |
| Smart aleck | 100 g | 232 | 9.7 | 34.0 | 6.7 | — |
| Swift Turkey | 100 g | 231 | 11.0 | 20.0 | 8.3 | — |
| Farmers loaf | 100 g | 229 | 6.5 | 45.0 | 1.0 | — |
| Protein crust | 100 g | 229 | 17.2 | 21.7 | 6.2 | — |
| Rye | 100 g | 219 | 5.6 | 44.0 | 0.9 | — |
| Protein stick with turkey & egg | 100 g | 218 | 13.6 | 13.0 | 11.1 | — |
| Salami roll | 100 g | 210 | 7.7 | 23.0 | 5.1 | — |
| Cobbler's break | 100 g | 206 | 7.9 | 21.0 | 6.4 | — |
| Turkey stick | 100 g | 206 | 9.6 | 18.0 | 5.6 | — |
| Bread time snack with cream cheese, carrots, chives | 100 g | 201 | 7.2 | 23.0 | 9.4 | — |
| Cheese roll with turkey and coleslaw | 100 g | 187 | 9.7 | 16.0 | 6.2 | — |
| Cheese roll with egg | 100 g | 182 | 8.8 | 13.0 | 7.8 | — |
| Backi with seasoned minced pork and onions | 100 g | 173 | 11.0 | 20.0 | 5.0 | — |
| XL Snack Egg | 100 g | 148 | 12.0 | 7.0 | 8.0 | — |
| Power bowl | 100 g | 99 | 4.3 | 9.0 | 4.7 | — |
| Italian Chicken | 100 g | 71 | 7.4 | 3.1 | 3.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 504 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Bäcker Görtz (DE) nutrition as listed by FatSecret DE · checked 2026-10-18
Name machine-translated to English from the Deutsch menu; the figures are the published Deutsch values.
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Bäcker Görtz brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=B%C3%A4cker%20G%C3%B6rtz, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Add it to today in two taps
Log a chain meal from the app and it lands in the same daily total as everything you cook at home.