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Croissant au beurre

Croissant au beurre at BackWerk (DE) has 379 kcal per stated portion, with 8.4 g protein and 22.0 g fat.

379kcal
100 gportion
8.4 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy379 kcal379
Protein8.4 g8.4
Carbohydrate35.9 g35.9
of which sugars7.6 g7.6
Fat22.0 g22.0
of which saturates14.5 g14.5
Fibrenot published—
Salt0.95 g0.95

What that costs in movement

At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 19% of the day's energy.

The salt in it is about 16% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the Deutsch menu; the figures are the published Deutsch values.

Source: BackWerk (DE) published nutrition · checked 2026-10-24

Similar items on this menu

Franzbrötchen

373 kcal per portion

Muffin aux myrtilles

370 kcal per portion

Petit pain au chocolat et au beurre

367 kcal per portion

Donut rose

398 kcal per portion

Croissant à la crème au chocolat

358 kcal per portion

Muffin au chocolat

400 kcal per portion

All BackWerk (DE) items · All chains · Estimate any menu

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