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Cookie de pedaços de chocolate
Cookie de pedaços de chocolate at BackWerk (DE) has 457 kcal per stated portion, with 5.0 g protein and 20.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 457 kcal | 457 |
| Protein | 5.0 g | 5.0 |
| Carbohydrate | 61.0 g | 61.0 |
| of which sugars | 36.8 g | 36.8 |
| Fat | 20.9 g | 20.9 |
| of which saturates | 10.8 g | 10.8 |
| Fibre | not published | — |
| Salt | 0.60 g | 0.60 |
What that costs in movement
At 75 kg, this item is roughly 81 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 10% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the Deutsch menu; the figures are the published Deutsch values.
Source: BackWerk (DE) published nutrition · checked 2026-10-24
Similar items on this menu
Donut de chocolate
431 kcal per portion
Muffin de chocolate
400 kcal per portion
Donut Pinkie
398 kcal per portion
Croissant de manteiga
379 kcal per portion
Franzbrötchen
373 kcal per portion
Muffin de Mirtilo
370 kcal per portion
All BackWerk (DE) items · All chains · Estimate any menu
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