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BackWerk (DE) nutrition
Calories, protein, carbs, fat and salt for 50 BackWerk (DE) menu items, read from the chain's own published nutrition page.
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Cookie de pedaços de chocolate | 100 g | 457 | 5.0 | 61.0 | 20.9 | 0.60 |
| Donut de chocolate | 100 g | 431 | 6.5 | 42.0 | 26.0 | 1.10 |
| Muffin de chocolate | 100 g | 400 | 5.4 | 53.3 | 19.6 | 0.41 |
| Donut Pinkie | 100 g | 398 | 4.8 | 50.0 | 19.0 | 1.00 |
| Croissant de manteiga | 100 g | 379 | 8.4 | 35.9 | 22.0 | 0.95 |
| Franzbrötchen | 100 g | 373 | 4.6 | 54.7 | 15.2 | 0.71 |
| Muffin de Mirtilo | 100 g | 370 | 5.3 | 53.2 | 15.5 | 0.39 |
| Pãozinho de chocolate com manteiga | 100 g | 367 | 7.0 | 38.2 | 20.2 | 0.76 |
| Croissant de creme de chocolate | 100 g | 358 | 7.0 | 42.4 | 17.3 | 0.86 |
| Pretzel de sementes | 100 g | 336 | 10.8 | 44.1 | 12.5 | 1.66 |
| Simit | 100 g | 329 | 9.9 | 41.9 | 13.1 | 0.80 |
| Ponta de pretzel com tomate e mussarela | 100 g | 323 | 9.7 | 25.4 | 20.0 | 1.08 |
| Snack de espinafre com feta | 100 g | 321 | 8.5 | 30.1 | 20.5 | 1.14 |
| Pão Kaiser com rösti | 100 g | 308 | 6.0 | 43.8 | 11.5 | 1.77 |
| Snack de tomate e pimentão | 100 g | 307 | 7.3 | 32.0 | 17.0 | 1.00 |
| Cestinha de cereja XL | 100 g | 299 | 4.3 | 43.6 | 11.4 | 0.76 |
| Biscoito folhado de baunilha | 100 g | 292 | 3.5 | 28.3 | 18.0 | 0.56 |
| Rolinho de aves com queijo | 100 g | 286 | 9.6 | 18.9 | 20.7 | 1.69 |
| Pretzel | 100 g | 282 | 9.3 | 50.6 | 4.1 | 1.74 |
| Folhado de maçã | 100 g | 281 | 3.0 | 29.0 | 17.0 | 0.50 |
| Rolinho de aves | 100 g | 277 | 7.9 | 21.2 | 19.7 | 1.67 |
| Cestinha de maçã XL | 100 g | 275 | 5.3 | 38.0 | 11.5 | 0.76 |
| Cachorro-quente clássico | 100 g | 272 | 9.8 | 29.5 | 12.6 | 0.79 |
| Pizza de salame de aves | 100 g | 269 | 12.1 | 32.4 | 9.7 | 2.97 |
| Pão Kaiser com queijo Gouda | 100 g | 264 | 9.8 | 25.3 | 13.3 | 1.16 |
| Pizza Margherita | 100 g | 255 | 10.7 | 37.2 | 6.5 | 3.33 |
| Baguetinho de filé de alaska | 100 g | 255 | 8.2 | 32.5 | 9.9 | 1.07 |
| Bastão de börek de espinafre | 100 g | 252 | 5.6 | 26.3 | 13.5 | 1.00 |
| Pretzel com cream cheese | 100 g | 249 | 8.8 | 36.2 | 7.2 | 1.43 |
| Bola de falafel | 100 g | 248 | 6.0 | 33.1 | 9.7 | 1.33 |
| Pão Kaiser | 100 g | 244 | 8.0 | 48.0 | 1.5 | 1.40 |
| Pãozinho de queijo | 100 g | 242 | 10.4 | 33.6 | 6.9 | 1.32 |
| Frango crocante à base vegetal | 100 g | 240 | 5.5 | 32.6 | 9.2 | 1.44 |
| Pane de abacate com homus | 100 g | 228 | 3.1 | 30.3 | 8.6 | 1.20 |
| Sanduíche quente Caprese | 100 g | 216 | 9.6 | 25.0 | 8.5 | 1.32 |
| Frango crocante com queijo | 100 g | 206 | 11.2 | 22.3 | 7.6 | 1.25 |
| Baguetinho de schnitzel | 100 g | 204 | 9.4 | 29.0 | 5.4 | 1.17 |
| Pane Vitale | 100 g | 202 | 7.9 | 20.1 | 8.8 | 1.07 |
| Pane Caprese | 100 g | 198 | 5.9 | 23.2 | 7.7 | 1.01 |
| Pane com ovo | 100 g | 198 | 6.1 | 21.2 | 8.6 | 0.92 |
| Sanduíche quente de omelete com presunto de peru | 100 g | 197 | 10.4 | 22.8 | 7.1 | 1.45 |
| Baguete de atum | 100 g | 188 | 8.9 | 28.4 | 4.0 | 1.42 |
| Crunchy Chicken | 100 g | 187 | 9.7 | 24.1 | 5.4 | 1.16 |
| Baguete de frango com churrasco | 100 g | 184 | 10.0 | 27.0 | 3.8 | 1.06 |
| Cacau | 100 g | 88 | 2.8 | 14.7 | 1.7 | 0.24 |
| Café com leite | 100 g | 51 | 2.3 | 5.0 | 2.5 | 0.08 |
| Cappuccino | 100 g | 45 | 2.1 | 4.2 | 2.2 | 0.07 |
| Latte Macchiato | 100 g | 44 | 2.0 | 4.2 | 2.1 | 0.07 |
| Café preto | 100 g | 7 | — | 1.8 | — | — |
| Mocha com chocolate | 100 g | 6 | 0.2 | 1.1 | 0.1 | 0.01 |
Reading this menu
The spread between the lightest and heaviest item on this menu is 451 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: BackWerk (DE) published nutrition · checked 2026-10-24
Name machine-translated to Português (BR) from the Deutsch menu; the figures are the published Deutsch values.
Energy, carbohydrate (of which sugars), fat (of which saturated), protein and salt per 100 g, exactly as BackWerk publishes them on each product page under /de/sortiment/ (all of which are listed on that section's own page). BackWerk also prints a sales weight (Verkaufsgewicht) for most products, but its figures are per 100 g, so every item is stored on that published basis and nothing is rescaled. Product names are BackWerk's own, taken from its product links because the product pages carry no readable heading.
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