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BackWerk (DE) nutrition

Calories, protein, carbs, fat and salt for 50 BackWerk (DE) menu items, read from the chain's own published nutrition page.

50items
6lowest kcal
457highest kcal
259median kcal
Per stated portion, as published by the chain.
ItemPortionkcalProtein gCarbs gFat gSalt g
Cookie de pedaços de chocolate100 g4575.061.020.90.60
Donut de chocolate100 g4316.542.026.01.10
Muffin de chocolate100 g4005.453.319.60.41
Donut Pinkie100 g3984.850.019.01.00
Croissant de manteiga100 g3798.435.922.00.95
Franzbrötchen100 g3734.654.715.20.71
Muffin de Mirtilo100 g3705.353.215.50.39
Pãozinho de chocolate com manteiga100 g3677.038.220.20.76
Croissant de creme de chocolate100 g3587.042.417.30.86
Brezel de sementes100 g33610.844.112.51.66
Simit100 g3299.941.913.10.80
Laugenspitz de tomate e mozzarella100 g3239.725.420.01.08
Snack de espinafres e feta100 g3218.530.120.51.14
Pão kaiser com rösti100 g3086.043.811.51.77
Snack de tomate e pimento100 g3077.332.017.01.00
Cestinha de cereja XL100 g2994.343.611.40.76
Barra de baunilha100 g2923.528.318.00.56
Rolo de aves com queijo100 g2869.618.920.71.69
Brezel100 g2829.350.64.11.74
Folhado de maçã100 g2813.029.017.00.50
Rolo de aves100 g2777.921.219.71.67
Cestinha de maçã XL100 g2755.338.011.50.76
Cachorro-quente clássico100 g2729.829.512.60.79
Pizza de fiambre de aves100 g26912.132.49.72.97
Pão kaiser com gouda100 g2649.825.313.31.16
Pizza Margherita100 g25510.737.26.53.33
Baguettino de lombinho de escamudo100 g2558.232.59.91.07
Palito de börek de espinafres100 g2525.626.313.51.00
Brezel com queijo creme100 g2498.836.27.21.43
Bola de falafel100 g2486.033.19.71.33
Pão kaiser100 g2448.048.01.51.40
Pão com queijo100 g24210.433.66.91.32
Frango crocante à base vegetal100 g2405.532.69.21.44
Pane de abacate e húmus100 g2283.130.38.61.20
Sandes quente Caprese100 g2169.625.08.51.32
Frango crocante com queijo100 g20611.222.37.61.25
Baguettino de escalope100 g2049.429.05.41.17
Pane Vitale100 g2027.920.18.81.07
Pane Caprese100 g1985.923.27.71.01
Pane com ovo100 g1986.121.28.60.92
Sandes quente de omeleta comfiambre de peru100 g19710.422.87.11.45
Baguete de atum100 g1888.928.44.01.42
Frango crocante100 g1879.724.15.41.16
Baguete de frango BBQ100 g18410.027.03.81.06
Cacau100 g882.814.71.70.24
Café com leite100 g512.35.02.50.08
Cappuccino100 g452.14.22.20.07
Latte Macchiato100 g442.04.22.10.07
Café preto100 g7—1.8——
Mocha com chocolate100 g60.21.10.10.01

Reading this menu

The spread between the lightest and heaviest item on this menu is 451 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: BackWerk (DE) published nutrition · checked 2026-10-24

Name machine-translated to Português (PT) from the Deutsch menu; the figures are the published Deutsch values.

Energy, carbohydrate (of which sugars), fat (of which saturated), protein and salt per 100 g, exactly as BackWerk publishes them on each product page under /de/sortiment/ (all of which are listed on that section's own page). BackWerk also prints a sales weight (Verkaufsgewicht) for most products, but its figures are per 100 g, so every item is stored on that published basis and nothing is rescaled. Product names are BackWerk's own, taken from its product links because the product pages carry no readable heading.

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