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BackWerk (DE) nutrition
Calories, protein, carbs, fat and salt for 50 BackWerk (DE) menu items, read from the chain's own published nutrition page.
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Galleta con trozos de chocolate | 100 g | 457 | 5.0 | 61.0 | 20.9 | 0.60 |
| Donut de chocolate | 100 g | 431 | 6.5 | 42.0 | 26.0 | 1.10 |
| Muffin de chocolate | 100 g | 400 | 5.4 | 53.3 | 19.6 | 0.41 |
| Donut rosa | 100 g | 398 | 4.8 | 50.0 | 19.0 | 1.00 |
| Cruasán de mantequilla | 100 g | 379 | 8.4 | 35.9 | 22.0 | 0.95 |
| Franzbrötchen | 100 g | 373 | 4.6 | 54.7 | 15.2 | 0.71 |
| Muffin de Arándanos | 100 g | 370 | 5.3 | 53.2 | 15.5 | 0.39 |
| Panecillo de chocolate con mantequilla | 100 g | 367 | 7.0 | 38.2 | 20.2 | 0.76 |
| Cruasán de crema de chocolate | 100 g | 358 | 7.0 | 42.4 | 17.3 | 0.86 |
| Pretzel de semillas | 100 g | 336 | 10.8 | 44.1 | 12.5 | 1.66 |
| Simit | 100 g | 329 | 9.9 | 41.9 | 13.1 | 0.80 |
| Punta de lejía de tomate y mozzarella | 100 g | 323 | 9.7 | 25.4 | 20.0 | 1.08 |
| Snack de espinacas y feta | 100 g | 321 | 8.5 | 30.1 | 20.5 | 1.14 |
| Panecillo kaiser con patata rosti | 100 g | 308 | 6.0 | 43.8 | 11.5 | 1.77 |
| Snack de tomate y pimiento | 100 g | 307 | 7.3 | 32.0 | 17.0 | 1.00 |
| Cesta de cereza XL | 100 g | 299 | 4.3 | 43.6 | 11.4 | 0.76 |
| Barrita de vainilla | 100 g | 292 | 3.5 | 28.3 | 18.0 | 0.56 |
| Rollo de ave con queso | 100 g | 286 | 9.6 | 18.9 | 20.7 | 1.69 |
| Pretzel de lejía | 100 g | 282 | 9.3 | 50.6 | 4.1 | 1.74 |
| Empanada de manzana | 100 g | 281 | 3.0 | 29.0 | 17.0 | 0.50 |
| Rollo de ave | 100 g | 277 | 7.9 | 21.2 | 19.7 | 1.67 |
| Cesta de manzana XL | 100 g | 275 | 5.3 | 38.0 | 11.5 | 0.76 |
| Perrito caliente clásico | 100 g | 272 | 9.8 | 29.5 | 12.6 | 0.79 |
| Pizza de salami de ave | 100 g | 269 | 12.1 | 32.4 | 9.7 | 2.97 |
| Panecillo kaiser con Gouda | 100 g | 264 | 9.8 | 25.3 | 13.3 | 1.16 |
| Pizza Margherita | 100 g | 255 | 10.7 | 37.2 | 6.5 | 3.33 |
| Baguettino de filete de abadejo | 100 g | 255 | 8.2 | 32.5 | 9.9 | 1.07 |
| Bastoncillo börek de espinacas | 100 g | 252 | 5.6 | 26.3 | 13.5 | 1.00 |
| Pretzel con queso crema | 100 g | 249 | 8.8 | 36.2 | 7.2 | 1.43 |
| Bola de falafel | 100 g | 248 | 6.0 | 33.1 | 9.7 | 1.33 |
| Panecillo kaiser | 100 g | 244 | 8.0 | 48.0 | 1.5 | 1.40 |
| Panecillo con queso | 100 g | 242 | 10.4 | 33.6 | 6.9 | 1.32 |
| Pollo crujiente vegetal | 100 g | 240 | 5.5 | 32.6 | 9.2 | 1.44 |
| Pan de aguacate y hummus | 100 g | 228 | 3.1 | 30.3 | 8.6 | 1.20 |
| Sándwich caliente Caprese | 100 g | 216 | 9.6 | 25.0 | 8.5 | 1.32 |
| Pollo crujiente con queso | 100 g | 206 | 11.2 | 22.3 | 7.6 | 1.25 |
| Baguettino de filete empanado | 100 g | 204 | 9.4 | 29.0 | 5.4 | 1.17 |
| Pan Vitale | 100 g | 202 | 7.9 | 20.1 | 8.8 | 1.07 |
| Pan Caprese | 100 g | 198 | 5.9 | 23.2 | 7.7 | 1.01 |
| Pan con huevo | 100 g | 198 | 6.1 | 21.2 | 8.6 | 0.92 |
| Sándwich caliente de tortilla con jamón de pavo | 100 g | 197 | 10.4 | 22.8 | 7.1 | 1.45 |
| Baguette de atún | 100 g | 188 | 8.9 | 28.4 | 4.0 | 1.42 |
| Crunchy Chicken | 100 g | 187 | 9.7 | 24.1 | 5.4 | 1.16 |
| Baguette de pollo barbacoa | 100 g | 184 | 10.0 | 27.0 | 3.8 | 1.06 |
| Cacao | 100 g | 88 | 2.8 | 14.7 | 1.7 | 0.24 |
| Café con leche | 100 g | 51 | 2.3 | 5.0 | 2.5 | 0.08 |
| Cappuccino | 100 g | 45 | 2.1 | 4.2 | 2.2 | 0.07 |
| Latte Macchiato | 100 g | 44 | 2.0 | 4.2 | 2.1 | 0.07 |
| Café solo | 100 g | 7 | — | 1.8 | — | — |
| Moca con chocolate | 100 g | 6 | 0.2 | 1.1 | 0.1 | 0.01 |
Reading this menu
The spread between the lightest and heaviest item on this menu is 451 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: BackWerk (DE) published nutrition · checked 2026-10-24
Name machine-translated to Español from the Deutsch menu; the figures are the published Deutsch values.
Energy, carbohydrate (of which sugars), fat (of which saturated), protein and salt per 100 g, exactly as BackWerk publishes them on each product page under /de/sortiment/ (all of which are listed on that section's own page). BackWerk also prints a sales weight (Verkaufsgewicht) for most products, but its figures are per 100 g, so every item is stored on that published basis and nothing is rescaled. Product names are BackWerk's own, taken from its product links because the product pages carry no readable heading.
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