TempoLife › Fonctions › Restaurant chain menu nutrition › veggie-quesadilla
Quesadilla aux légumes
Quesadilla aux légumes at Baja Fresh (US) has 1 260 kcal per stated portion, with 48.0 g protein and 78.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 260 kcal | — |
| Protein | 48.0 g | — |
| Carbohydrate | 96.0 g | — |
| of which sugars | not in the source | — |
| Fat | 78.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 223 minutes of brisk walking or 116 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 63% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Baja Fresh (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Fajita de steak avec tortillas de farine
1 240 kcal per portion
Salade tostada au steak grillé au charbon de bois
1 230 kcal per portion
Quesadilla au poulet et au fromage
1 300 kcal per portion
Quesadilla aux crevettes grillées
1 310 kcal per portion
Quesadilla au fromage
1 200 kcal per portion
Fajita aux carnitas avec tortillas de blé
1 190 kcal per portion
All Baja Fresh (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.