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Cerdo Desmenuzado

Cerdo Desmenuzado at BarBurrito (Canada) has 160 kcal per stated portion, with 13.0 g protein and 11.0 g fat.

160kcal
56 gportion
13.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy160 kcal286
Protein13.0 g23.2
Carbohydrate2.0 g3.6
of which sugars2.0 g3.6
Fat11.0 g19.6
of which saturates4.0 g7.1
Fibre0.0 g0.0
Salt0.73 g1.29

What that costs in movement

At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 8% of the day's energy.

The salt in it is about 12% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Español from the English menu; the figures are the published English values.

Source: BarBurrito (Canada) published nutrition · checked 2026-10-24

Similar items on this menu

Camarones Bang Bang

156 kcal per portion

Crunchy Chicken

150 kcal per portion

Totopos y Salsa

145 kcal per portion

Salsa Bang Bang

140 kcal per portion

Pollo Jerk

140 kcal per portion

Pollo Picante

132 kcal per portion

All BarBurrito (Canada) items · All chains · Estimate any menu

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