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Waffle Crunch de Caramelo Salgado
Waffle Crunch de Caramelo Salgado at Baskin-Robbins (AU) has 421 kcal per stated portion, with 5.9 g protein and 6.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 421 kcal | 421 |
| Protein | 5.9 g | 5.9 |
| Carbohydrate | 81.9 g | 81.9 |
| of which sugars | not in the source | — |
| Fat | 6.4 g | 6.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Baskin-Robbins (AU) nutrition as listed by FatSecret AU · checked 2026-10-22
Similar items on this menu
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Gelado de Cheesecake de Praliné de Caramelo (170g)
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Massa de Bolacha com Caramelo Salgado
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Gelado Pralines 'N' Cream (170g)
413 kcal per portion
All Baskin-Robbins (AU) items · All chains · Estimate any menu
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