TempoLife › Funciones › Restaurant chain menu nutrition › 8-oz-sirloin-without-sides-sauce
Solomillo de 8 oz sin guarniciones ni salsa
Solomillo de 8 oz sin guarniciones ni salsa at Beefeater (UK) has 437 kcal per stated portion, with 56.6 g protein and 17.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 437 kcal | — |
| Protein | 56.6 g | — |
| Carbohydrate | 13.7 g | — |
| of which sugars | not in the source | — |
| Fat | 17.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 77 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Beefeater (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Filete de 8 oz sin guarniciones ni salsa
444 kcal per portion
Tiras de pollo rebozadas con salsa barbacoa
425 kcal per portion
Bastoncitos de halloumi sin salsa
423 kcal per portion
Salchichas envueltas en tocino
421 kcal per portion
Aros de cebolla rebozados en cerveza
416 kcal per portion
Hamburguesa de pollo a la parrilla infantil con pan y patatas fritas
412 kcal per portion
All Beefeater (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.