TempoLife › Funciones › Restaurant chain menu nutrition › beef-lasagne-with-flatbread
Lasaña de ternera con pan plano
Lasaña de ternera con pan plano at Beefeater (UK) has 686 kcal per stated portion, with 31.8 g protein and 29.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 686 kcal | — |
| Protein | 31.8 g | — |
| Carbohydrate | 69.6 g | — |
| of which sugars | not in the source | — |
| Fat | 29.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 122 minutes of brisk walking or 63 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Beefeater (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Pan plano César de pollo
662 kcal per portion
Salmón con harissa y pimiento rojo con patatas machacadas
660 kcal per portion
Hamburguesa de pollo clásica
713 kcal per portion
Pan plano con ajo y queso
656 kcal per portion
Pollo fundido con salsa y patatas fritas
726 kcal per portion
Halloumi y champiñones a la parrilla con patatas fritas sin pan
730 kcal per portion
All Beefeater (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.