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Lasanha de Carne com Pão Chato
Lasanha de Carne com Pão Chato at Beefeater (UK) has 686 kcal per stated portion, with 31.8 g protein and 29.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 686 kcal | — |
| Protein | 31.8 g | — |
| Carbohydrate | 69.6 g | — |
| of which sugars | not in the source | — |
| Fat | 29.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 122 minutes of brisk walking or 63 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Beefeater (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
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Classic Chicken Burger
713 kcal per portion
Garlic Cheese Flatbread
656 kcal per portion
Frango Derretido com Molho e Batatas Fritas
726 kcal per portion
Grilled Halloumi and Mushroom & Chips without Bun
730 kcal per portion
All Beefeater (UK) items · All chains · Estimate any menu
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