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Ragú de Lentejas
Ragú de Lentejas at Bella Italia (UK) has 819 kcal per stated portion, with 28.9 g protein and 17.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 819 kcal | — |
| Protein | 28.9 g | — |
| Carbohydrate | 112.5 g | — |
| of which sugars | not in the source | — |
| Fat | 17.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 145 minutes of brisk walking or 75 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Bella Italia (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
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824 kcal per portion
Pizza vegetariana (sin gluten)
813 kcal per portion
Pizza Margherita
811 kcal per portion
Galleta de Masa
833 kcal per portion
Fondant de Chocolate
799 kcal per portion
Gamberoni
844 kcal per portion
All Bella Italia (UK) items · All chains · Estimate any menu
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