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Trozos de Masa de Galleta
Trozos de Masa de Galleta at Ben & Jerry's (GB) has 423 kcal per stated portion, with 4.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 423 kcal | 423 |
| Protein | 4.0 g | 4.0 |
| Carbohydrate | 67.0 g | 67.0 |
| of which sugars | not in the source | — |
| Fat | 15.0 g | 15.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Ben & Jerry's (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Pretzel Palooza Cubierto
315 kcal per portion
Helado de masa de galleta
315 kcal per portion
Pastel de Queso con Fresa
310 kcal per portion
Helado de Mantequilla de Maní con Chocolate
310 kcal per portion
Brownie de Caramelo Salado Cubierto
301 kcal per portion
Pastel de Banoffee
299 kcal per portion
All Ben & Jerry's (GB) items · All chains · Estimate any menu
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