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Combo Saumon

Combo Saumon at Bento Sushi (CA) has 570 kcal per stated portion, with 26.0 g protein and 12.0 g fat.

570kcal
380 gportion
26.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy570 kcal150
Protein26.0 g6.8
Carbohydrate92.0 g24.2
of which sugarsnot in the source—
Fat12.0 g3.2
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 101 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 28% of the day's energy.

These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Bento Sushi (CA) nutrition as listed by FatSecret CA · checked 2026-10-22

Similar items on this menu

Bol de riz au poulet teriyaki (394 g)

560 kcal per portion

Rouleau Dynamite Croustillant

530 kcal per portion

Combo Nigiri Californie

510 kcal per portion

Combo Cali Shogun

470 kcal per portion

Combo Toki

470 kcal per portion

Bol de riz au poulet teriyaki (343 g)

460 kcal per portion

All Bento Sushi (CA) items · All chains · Estimate any menu

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