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Tazón de poke de atún
Tazón de poke de atún at Bento Sushi (CA) has 690 kcal per stated portion, with 26.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 690 kcal | 158 |
| Protein | 26.0 g | 5.9 |
| Carbohydrate | 110.0 g | 25.2 |
| of which sugars | not in the source | — |
| Fat | 15.0 g | 3.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 122 minutes of brisk walking or 63 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Bento Sushi (CA) nutrition as listed by FatSecret CA · checked 2026-10-22
Similar items on this menu
Poke bowl de salmón
770 kcal per portion
Combo de salmón
570 kcal per portion
Tazón de arroz con pollo teriyaki (394 g)
560 kcal per portion
Rollo Dynamite Crunch
530 kcal per portion
Combo Nigiri California
510 kcal per portion
Combo Cali Shogun
470 kcal per portion
All Bento Sushi (CA) items · All chains · Estimate any menu
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