TempoLife › Fonctions › Restaurant chain menu nutrition › bear-s-choice-biscuits-gravy
Le Choix de l'Ours - Biscuits & Sauce
Le Choix de l'Ours - Biscuits & Sauce at Black Bear Diner (US) has 1 200 kcal per stated portion, with 23.0 g protein and 58.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 200 kcal | — |
| Protein | 23.0 g | — |
| Carbohydrate | 146.0 g | — |
| of which sugars | not in the source | — |
| Fat | 58.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 213 minutes of brisk walking or 110 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 60% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Black Bear Diner (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Jumelles de Poulet - Sauce BBQ
1 210 kcal per portion
Steak Pané Façon Poulet Bigfoot & Œufs
1 180 kcal per portion
Pattes d'Ours Fraîchement Cuites - Classique aux Amandes
1 180 kcal per portion
Steak Pané Façon Poulet Bigfoot
1 180 kcal per portion
Poulet et Gaufre
1 230 kcal per portion
Omelette au Steak Pané Façon Poulet
1 170 kcal per portion
All Black Bear Diner (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.