TempoLife › Funções › Restaurant chain menu nutrition › chicken-caesar-wrap
Wrap de Frango Caesar
Wrap de Frango Caesar at Blimpie (US) has 570 kcal per stated portion, with 29.0 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 570 kcal | — |
| Protein | 29.0 g | — |
| Carbohydrate | 51.0 g | — |
| of which sugars | not in the source | — |
| Fat | 28.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 101 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Blimpie (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Sub Ultimate Club (com Ciabatta)
570 kcal per portion
Burrito de Fiambre, Ovo e Queijo
570 kcal per portion
Wrap de Frango Buffalo
570 kcal per portion
Batatas Fritas - Regular
570 kcal per portion
Submarino BLTA
580 kcal per portion
Submarino de Frango, Cheddar, Bacon e Ranch
580 kcal per portion
All Blimpie (US) items · All chains · Estimate any menu
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