TempoLife › Recursos › Restaurant chain menu nutrition › chinesische-bratnudeln
Macarrão Frito Chinês
Macarrão Frito Chinês at Bofrost (DE) has 108 kcal per stated portion, with 3.1 g protein and 2.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 108 kcal | 108 |
| Protein | 3.1 g | 3.1 |
| Carbohydrate | 16.5 g | 16.5 |
| of which sugars | not in the source | — |
| Fat | 2.8 g | 2.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the Deutsch menu; the figures are the published Deutsch values.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Frigideira de nhoque com legumes
108 kcal per portion
Ensopado de frango com legumes
108 kcal per portion
Charutos de repolho
108 kcal per portion
Arroz indiano com Butter Chicken na frigideira
108 kcal per portion
Cubos de torta Floresta Negra
108 kcal per portion
Gratinado de batata com aspargos
108 kcal per portion
All Bofrost (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.