TempoLife › Funciones › Restaurant chain menu nutrition › baked-macaroni-n-cheese-individual
Macarrones con queso al horno - Individual
Macarrones con queso al horno - Individual at Bojangles (US) has 260 kcal per stated portion, with 8.0 g protein and 16.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 260 kcal | — |
| Protein | 8.0 g | — |
| Carbohydrate | 21.0 g | — |
| of which sugars | not in the source | — |
| Fat | 16.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Bojangles (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Medallones Bo-Tato - Pequeño
260 kcal per portion
Dr Pepper - 22 oz - Regular
260 kcal per portion
Ensalada de la huerta (260Kcal)
260 kcal per portion
Starry - 32 oz - Grande
270 kcal per portion
Salsa ranchera casera - 2 oz
270 kcal per portion
Contramuslo de pollo
240 kcal per portion
All Bojangles (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.