TempoLife › Recursos › Restaurant chain menu nutrition › bo-s-chicken-sandwich
Sanduíche de Frango do Bo
Sanduíche de Frango do Bo at Bojangles (US) has 670 kcal per stated portion, with 31.0 g protein and 36.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 670 kcal | — |
| Protein | 31.0 g | — |
| Carbohydrate | 95.0 g | — |
| of which sugars | not in the source | — |
| Fat | 36.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 119 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Bojangles (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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670 kcal per portion
Milkshake de Chocolate
680 kcal per portion
Medalhões de Batata Bo-Tato - Piquenique
650 kcal per portion
Sanduíche Club de Frango Grelhado
690 kcal per portion
Bo Bites - Porção Individual - 12 Pedaços
640 kcal per portion
Meio Galão de Chá Doce
700 kcal per portion
All Bojangles (US) items · All chains · Estimate any menu
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