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Boston Market (US) maistinė vertė

Kalorijos, baltymai, angliavandeniai ir riebalai 104 Boston Market (US) meniu patiekalams, kaip nurodo FatSecret US (paties tinklo puslapiai neleidžia automatinių skaitytuvų).

104elementai
40mažiausias kcal
850didžiausias kcal
395medianinis kcal
Nurodytai porcijai, kaip pateikia FatSecret US.
PozicijaPorcijakcalBaltymai gAngliavandeniai gRiebalai gDruska g
Smokehouse BBQ Chicken Sandwich—85044.0101.029.0—
Pastry Top Chicken Pot Pie—78033.060.046.0—
Carrot Cake—7305.099.035.0—
Meatloaf (Large)—71039.026.049.0—
Boston Chicken Carver Sandwich—68041.052.035.0—
Meatloaf Open-faced Sandwich—67034.048.038.0—
Meatloaf with Homestyle Mashed Potatoes & Gravy—67026.048.042.0—
Mediterranean Salad with Chicken—67040.027.045.0—
Meat Lovers Meatball—64026.053.037.0—
Pecan Pie—6407.074.036.0—
Sweet & Sour Chicken—64020.0104.016.0—
Boneless Pork Rib—60028.046.033.0—
St. Louis Style BBQ Ribs—59032.033.037.0—
Chocolate Cake—5805.067.034.0—
Market Chopped Salad—58010.030.048.0—
Spaghetti Bake with Meat Sauce—57029.063.022.0—
Mediterranean Salad—55040.015.038.0—
Chicken Bacon Ranch—54031.051.023.0—
Fried Chicken & Biscuit—54019.049.030.0—
Hot Honey Fried Chicken—54025.064.020.0—
Meatloaf—54023.048.028.0—
Salisbury Steak with Mac & Cheese—53022.038.032.0—
Southwest Santa Fe Salad—53035.029.031.0—
Swedish Meatballs—53026.054.024.0—
Buffalo Style Chicken Strips with Macaroni and Cheese—51023.053.022.0—
Caesar Salad Entree—50013.012.045.0—
Rotisserie Chicken (Half)—50070.01.024.0—
Rotisserie Chicken Market Bowl—50036.064.014.0—
Country Fried Beef Steak—49018.045.026.0—
Pulled Chicken Bowl—49032.043.021.0—
Carver’s Cuts Slow-Cooked Pulled Pork—48029.055.017.0—
Home Style Meals - Chicken Parmesan—48021.066.014.0—
Meatloaf (Family Meal)—48029.021.036.0—
Texas Inspired BBQ Seasoned Pork Mac & Cheese—48025.052.020.0—
Baked Whitefish—47034.021.028.0—
Chicken Alfredo with Fettuccine & Broccoli (397g)—47029.049.017.0—
Chicken Pot Pie—4709.035.034.0—
Meatloaf (Regular)—47026.017.033.0—
Beef Steak & Noodles—46033.050.014.0—
Chicken Primavera—46029.054.014.0—
Sweet Potato Casserole—4603.087.012.0—
Chicken Cordon Bleu—45022.046.020.0—
Chicken Fajita Rice Bowl—45022.061.013.0—
Chicken, Broccoli & Cheese Casserole—45023.054.016.0—
Meatloaf with Mashed Potatoes & Traditional Brown Gravy—44019.040.023.0—
Marry Me Chicken Pasta—43023.061.012.0—
Southwest Chicken—43025.056.012.0—
Apple Gallette—4203.054.022.0—
Smothered Potato—42014.041.022.0—
Home Style Meals - Honey Roasted Chicken with Au Gratin Potatoes—41020.046.017.0—
Roasted Sirloin Open-faced Sandwich—41035.032.015.0—
Caesar Side Salad—4005.07.040.0—
Chicken Alfredo with Fettuccine & Broccoli (369g)—39024.042.014.0—
Philly Cheese Steak Bowl—39017.042.017.0—
Beef Steak & Pasta—38027.049.09.0—
Chocolate Chip Cookie (Nestle Toll House)—3704.049.019.0—
Holiday Chocolate Cupcake—3603.049.017.0—
Fried Chicken Bowl with Loaded Mashed Potatoes—35020.038.014.0—
Herb Seasoned Grilled Chicken—35037.022.013.0—
Beef Pot Roast—34022.041.09.0—
Roasted Turkey Open-faced Sandwich—33026.043.06.0—
1/4 White Rotisserie Chicken—32051.01.013.0—
Beef Bowl with Seasoned Red Potatoes—32017.028.016.0—
Rotisserie Chicken Open-faced Sandwich—32027.034.08.0—
1 Thigh & 1 Drumstick Individual Meal—31033.01.020.0—
Crustless Chicken Pot Pie—31018.035.011.0—
Macaroni & Cheese—31010.033.011.0—
3 Piece Dark Skinless Individual Meal (Thigh & 2 Drumsticks)—29045.01.011.0—
Oven Roasted Chicken Dinner—28023.032.07.0—
Mashed Potatoes—2705.037.011.0—
Rotisserie Chicken - Quarter White—27043.00.011.0—
Squash Casserole—2709.021.024.0—
Creamed Spinach—2508.011.020.0—
Southwest Rice—2501.038.09.0—
BBQ Chicken Sliders—24011.036.06.0—
Home Style Meals - Turkey Breast Medallions with Mashed Potatoes & Gravy—24021.028.05.0—
Beef Brisket—23028.00.013.0—
Oven Crispy Chicken Breast—23033.011.06.0—
Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick)—23027.01.013.0—
Turkey Breast Medallions—23019.029.05.0—
1/4 White Rotisserie Chicken (no Skin)—22049.01.02.5—
Chicken Pot Pie Bites—2106.028.09.0—
Oven Crisp Chicken Strips—21021.016.05.0—
Fresh Vegetable Stuffing—1903.025.08.0—
Rice Pilaf—1904.038.03.0—
Roasted Turkey—18038.00.03.0—
Rotisserie Chicken—18039.00.03.0—
Chicken Noodle Soup—17013.017.05.0—
Cornbread—1602.031.03.0—
Roasted Sirloin (3 oz)—16026.00.06.0—
Rotisserie Chicken (5 oz)—16035.03.01.0—
Sweet Corn—1603.020.07.0—
Caesar Salad Entree without Dressing—14011.08.08.0—
Cranberry Walnut Relish—1401.030.02.0—
Parmesan Caesar Salad Dressing—1401.01.015.0—
Roasted Turkey (3 oz)—11023.00.02.0—
Garlic Dill New Potatoes—1002.020.02.0—
Spinach Artichoke Dip—1003.03.08.0—
Broccoli with Garlic Butter—803.06.06.0—
Fresh Steamed Vegetables—602.07.03.5—
Green Beans (3.2 oz)—602.07.03.5—
Seasonal Fresh Fruit Salad—601.015.00.0—
Sweet Thai Chili Garlic Sauce—600.013.01.0—
Caesar Side Salad without Dressing—403.03.02.0—

Šio meniu skaitymas

Skirtumas tarp lengviausio ir sunkiausio šio meniu patiekalo yra 810 kcal. Būtent šis atotrūkis paprastai ir yra visas sprendimas: skirtumas tarp dviejų pasirinkimų prie to paties prekystalio dažnai didesnis nei visas papildomas valgis kitu dienos metu.

Druską verta apžiūrėti antrą kartą. Suaugusiojo orientacinis paros kiekis yra 6 g druskos, todėl produktas, kuriame yra 3 g, sunaudoja pusę jo dar prieš viską, ką suvalgote be jo.

Source: Boston Market (US) maistinė vertė, kaip nurodo FatSecret US · checked 2026-10-25

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Boston Market brand (https://www.fatsecret.com/calories-nutrition/search?q=Boston+Market, every page read; each item links its FatSecret page). Only foods FatSecret files under the Boston Market brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Boston Market's current menu.

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