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Avelã com Pedaços de Chocolate Premium - Maltado Grande

Avelã com Pedaços de Chocolate Premium - Maltado Grande at Braum's (US) has 1 720 kcal per stated portion, with 51.0 g protein and 91.0 g fat.

1 720kcal
51.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 720 kcal—
Protein51.0 g—
Carbohydrate189.0 g—
of which sugarsnot in the source—
Fat91.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 305 minutes of brisk walking or 158 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 86% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (BR) from the English menu; the figures are the published English values.

Source: Braum's (US) nutrition as listed by FatSecret US · checked 2026-10-22

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Menta com Pedaços de Chocolate Premium - Maltado Grande

1 750 kcal per portion

Sundae Especial Turtle - Três Bolas

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Massa de Brownie Premium - Malte Grande

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Chocolate Alemão - Sundae Especial Triplo

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All Braum's (US) items · All chains · Estimate any menu

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