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Chocolate Turtle Premium - Malte Grande

Chocolate Turtle Premium - Malte Grande at Braum's (US) has 1 700 kcal per stated portion, with 50.0 g protein and 92.0 g fat.

1 700kcal
50.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 700 kcal—
Protein50.0 g—
Carbohydrate182.0 g—
of which sugarsnot in the source—
Fat92.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 301 minutes of brisk walking or 156 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 85% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (BR) from the English menu; the figures are the published English values.

Source: Braum's (US) nutrition as listed by FatSecret US · checked 2026-10-22

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Avelã com Pedaços de Chocolate Premium - Maltado Grande

1 720 kcal per portion

Menta com Pedaços de Chocolate Premium - Maltado Grande

1 750 kcal per portion

Massa de Brownie Premium - Malte Grande

1 630 kcal per portion

Chocolate Branco com Nozes Macadâmia Premium - Maltado Grande

1 610 kcal per portion

All Braum's (US) items · All chains · Estimate any menu

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