TempoLife › Features › Restaurant chain menu nutrition › toaste-jambon-raclette
Ham and raclette toasted sandwich
Ham and raclette toasted sandwich at Brioche Dorée (FR) has 616 kcal per stated portion, with 28.7 g protein and 23.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 616 kcal | 246 |
| Protein | 28.7 g | 11.5 |
| Carbohydrate | 69.6 g | 27.8 |
| of which sugars | 2.7 g | 1.1 |
| Fat | 23.9 g | 9.6 |
| of which saturates | 15.0 g | 6.0 |
| Fibre | 3.8 g | 1.5 |
| Salt | 3.60 g | 1.44 |
What that costs in movement
At 75 kg, this item is roughly 109 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
The salt in it is about 60% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Français menu; the figures are the published Français values.
Source: Brioche Dorée (FR) published nutrition · checked 2026-10-22
Similar items on this menu
Signature raspberry matcha latte
610 kcal per portion
Crispy caesar salad
595 kcal per portion
Authentic ham and Emmental
585 kcal per portion
Nutella® waffle
576 kcal per portion
Tomato and mozzarella toasted sandwich
564 kcal per portion
Salmon and ricotta brioche club
553 kcal per portion
All Brioche Dorée (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.