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Tarte de Lima

Tarte de Lima at Browns Socialhouse (Canada) has 573 kcal per stated portion, with 9.0 g protein and 27.0 g fat.

573kcal
9.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy573 kcal—
Protein9.0 g—
Carbohydrate76.0 g—
of which sugars55.0 g—
Fat27.0 g—
of which saturatesnot published—
Fibre2.0 g—
Salt0.55 g—

What that costs in movement

At 75 kg, this item is roughly 102 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 29% of the day's energy.

The salt in it is about 9% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Source: Browns Socialhouse (Canada) published nutrition · checked 2026-10-24

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All Browns Socialhouse (Canada) items · All chains · Estimate any menu

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