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Batatas de Pequeno-Almoço
Batatas de Pequeno-Almoço at Browns Socialhouse (Canada) has 547 kcal per stated portion, with 6.0 g protein and 38.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 547 kcal | — |
| Protein | 6.0 g | — |
| Carbohydrate | 45.0 g | — |
| of which sugars | 3.0 g | — |
| Fat | 38.0 g | — |
| of which saturates | not published | — |
| Fibre | 7.0 g | — |
| Salt | 5.91 g | — |
What that costs in movement
At 75 kg, this item is roughly 97 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
The salt in it is about 98% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Browns Socialhouse (Canada) published nutrition · checked 2026-10-24
Similar items on this menu
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573 kcal per portion
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499 kcal per portion
Frasco de Bolachas Oreo
688 kcal per portion
Roll Dynamite Crocante
695 kcal per portion
Batatas Doces Fritas
723 kcal per portion
All Browns Socialhouse (Canada) items · All chains · Estimate any menu
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