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10 Asas de Frango Sem Osso
10 Asas de Frango Sem Osso at Buffalo Wild Wings (US) has 610 kcal per stated portion, with 48.0 g protein and 31.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 610 kcal | — |
| Protein | 48.0 g | — |
| Carbohydrate | 34.0 g | — |
| of which sugars | 1.0 g | — |
| Fat | 31.0 g | — |
| of which saturates | 12.0 g | — |
| Fibre | 1.0 g | — |
| Salt | 5.23 g | — |
What that costs in movement
At 75 kg, this item is roughly 108 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
The salt in it is about 87% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Buffalo Wild Wings (US) published nutrition · checked 2026-10-24
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All Buffalo Wild Wings (US) items · All chains · Estimate any menu
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